SUMBER NUTRISI
Cucumis melo L.   / CUCURBITACEAE
Nama umum: melon, semangka londo, melon, musk melon, cantaloupe, luffa, towel gourd, melon, bluwak, melon, milon, itimon, trâsâk sröö'w, tèèng laay, tèèng suk, taeng-thai, taeng-lai
Melon, kultivar Banana
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 94.66g
Energi21kcal
Protein 0.84g
Serat 0.3g
Karbohidrat 4.06g
Gula 3.36g
- Sukrosa 0g
- Fruktosa 2.06g
- Laktosa 0g
- Galaktosa 0g
- Maltosa 0g
- Glukosa 1.3g
Pati 0g
Lipid (lemak) 0.2g
Vitamin
Vitamin B-1 (Thiamin) 0.02mg
Vitamin B-2 (Riboflavin) 0.018mg
Vitamin B-3 (Niacin) 0.46mg
Vitamin B-5 (Pantothenic acid) 0.07mg
Vitamin B-6 (Piridoksin) 0.05mg
Vitamin B-9 (Folat)20μg
Folat makanan (B-9, alami)20μg
Vitamin C (Asam askorbat) 8.1mg
Vitamin E (alpha-tocopherol)0mg
Vitamin K (phylloquinone)4.9μg
Vitamin K (menadione)0μg
Mineral
Kalsium, Ca 13mg
Zat Tembaga, Cu 0.035mg
Zat Zat Besi, Fe 0.21mg
Magnesium, Mg 10mg
Mangan, Mn 0.036mg
Fosfor, P 9mg
Potasium, K 140mg
Selenium, Se 0.4μg
Sodium, Na 11mg
Zinc, Zn 0.14mg
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)