Nama umum: melon, semangka londo, melon, musk melon, cantaloupe, luffa, towel gourd, melon, bluwak, melon, milon, itimon, trâsâk sröö'w, tèèng laay, tèèng suk, taeng-thai, taeng-lai
Melon, segar
Porsi: 100 gram
Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 90.8 | g |
Energi | 37 | kcal |
Protein | 0.6 | g |
Serat | 1 | g |
Karbohidrat | 7.8 | g |
Abu | 0.5 | g |
Lipid (lemak) | 0.4 | g |
Vitamin | | |
Beta-karoten (provitamin A) | 1000 | μg |
Karoten, total | 0 | μg |
Vitamin B-1 (Thiamin) | 0.02 | mg |
Vitamin B-2 (Riboflavin) | 0.1 | mg |
Vitamin B-3 (Niacin) | 0 | mg |
Vitamin C (Asam askorbat) | 0 | mg |
Mineral | | |
Kalsium, Ca | 11.6 | mg |
Zat Tembaga, Cu | 0.3 | mg |
Zat Zat Besi, Fe | 0.4 | mg |
Fosfor, P | 13.9 | mg |
Potasium, K | 167 | mg |
Sodium, Na | 167 | mg |
Zinc, Zn | 0.1 | mg |
Kementerian Kesehatan RI. Direktorat Jenderal Kesehatan Masyarakat. Tabel Komposisi Pangan Indonesia Jakarta; 2018