| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 9.75 | g |
| Energi | 343 | kcal |
| Protein | 13.25 | g |
| Serat | 10 | g |
| Karbohidrat | 71.5 | g |
| Lipid (lemak) | 3.4 | g |
| Lemak jenuh, total | 0.74 | g |
| - SFA 4:0 | 0 | g |
| - SFA 6:0 | 0 | g |
| - SFA 8:0 | 0.035 | g |
| - SFA 10:0 | 0.018 | g |
| - SFA 12:0 | 0.01 | g |
| - SFA 14:0 | 0.025 | g |
| - SFA 16:0 | 0.45 | g |
| - SFA 18:0 | 0.047 | g |
| Lemak tak jenuh tunggal, total | 1.04 | g |
| - MUFA 16:1 | 0.023 | g |
| - MUFA 18:1 | 0.988 | g |
| - MUFA 20:1 | 0 | g |
| - MUFA 22:1 | 0.012 | g |
| Lemak tak jenuh ganda, total | 1.04 | g |
| - PUFA 18:2 | 0.961 | g |
| - PUFA 18:3 | 0.078 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:4 | 0 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 0.078 | g |
| Omega 6s | 0.961 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 0 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Vitamin A (International Unit) | 0 | IU |
| Vitamin B-1 (Thiamin) | 0.101 | mg |
| Vitamin B-2 (Riboflavin) | 0.425 | mg |
| Vitamin B-3 (Niacin) | 7.02 | mg |
| Vitamin B-5 (Pantothenic acid) | 1.23 | mg |
| Vitamin B-6 (Piridoksin) | 0.21 | mg |
| Vitamin B-9 (Folat) | 30 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 30 | μg |
| Folat DFE (Ekuivalensi) | 30 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 0 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 18 | mg |
| Zat Tembaga, Cu | 1.1 | mg |
| Zat Zat Besi, Fe | 2.2 | mg |
| Magnesium, Mg | 231 | mg |
| Mangan, Mn | 1.3 | mg |
| Fosfor, P | 347 | mg |
| Potasium, K | 460 | mg |
| Selenium, Se | 8.3 | μg |
| Sodium, Na | 1 | mg |
| Zinc, Zn | 2.4 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.309 | g |
| Isoleucine | 0.498 | g |
| Leusin | 0.832 | g |
| Lisin | 0.672 | g |
| Metionin | 0.172 | g |
| Fenilalanina | 0.52 | g |
| Treonin | 0.506 | g |
| Triptofan | 0.192 | g |
| Valin | 0.678 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.748 | g |
| Arginin | 0.982 | g |
| Asam aspartat | 1133 | mg |
| Sistin | 0.229 | g |
| Asam glutamat | 2046 | mg |
| Glisina | 1031 | mg |
| Prolin | 0.507 | mg |
| Serine | 0.685 | mg |
| Tirosin | 0.241 | g |
| Stimulan | | |
| Alkohol | 0 | g |
