| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 8.41 | g |
| Energi | 346 | kcal |
| Protein | 11.73 | g |
| Serat | 10.3 | g |
| Karbohidrat | 74.95 | g |
| Lipid (lemak) | 2.71 | g |
| Lemak jenuh, total | 0.59 | g |
| - SFA 4:0 | 0 | g |
| - SFA 6:0 | 0 | g |
| - SFA 8:0 | 0.028 | g |
| - SFA 10:0 | 0.014 | g |
| - SFA 12:0 | 0.008 | g |
| - SFA 14:0 | 0.02 | g |
| - SFA 16:0 | 0.359 | g |
| - SFA 18:0 | 0.038 | g |
| Lemak tak jenuh tunggal, total | 0.83 | g |
| - MUFA 16:1 | 0.018 | g |
| - MUFA 18:1 | 0.788 | g |
| - MUFA 20:1 | 0 | g |
| - MUFA 22:1 | 0.009 | g |
| Lemak tak jenuh ganda, total | 0.83 | g |
| - PUFA 18:2 | 0.766 | g |
| - PUFA 18:3 | 0.062 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:4 | 0 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 0.062 | g |
| Omega 6s | 0.766 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 0 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Vitamin A (International Unit) | 0 | IU |
| Vitamin B-1 (Thiamin) | 0.224 | mg |
| Vitamin B-2 (Riboflavin) | 0.271 | mg |
| Vitamin B-3 (Niacin) | 5.14 | mg |
| Vitamin B-5 (Pantothenic acid) | 1.23 | mg |
| Vitamin B-6 (Piridoksin) | 0.353 | mg |
| Vitamin B-9 (Folat) | 42 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 42 | μg |
| Folat DFE (Ekuivalensi) | 42 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 54.2 | mg |
| Vitamin C (Asam askorbat) | 0 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 17 | mg |
| Zat Tembaga, Cu | 0.624 | mg |
| Zat Zat Besi, Fe | 2.47 | mg |
| Magnesium, Mg | 221 | mg |
| Mangan, Mn | 1.62 | mg |
| Fosfor, P | 319 | mg |
| Potasium, K | 320 | mg |
| Selenium, Se | 8.4 | μg |
| Sodium, Na | 11 | mg |
| Zinc, Zn | 2.42 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.273 | g |
| Isoleucine | 0.441 | g |
| Leusin | 0.736 | g |
| Lisin | 0.595 | g |
| Metionin | 0.153 | g |
| Fenilalanina | 0.461 | g |
| Treonin | 0.448 | g |
| Triptofan | 0.17 | g |
| Valin | 0.6 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.662 | g |
| Arginin | 0.869 | g |
| Asam aspartat | 1003 | mg |
| Sistin | 0.202 | g |
| Asam glutamat | 1811 | mg |
| Glisina | 0.912 | mg |
| Prolin | 0.449 | mg |
| Serine | 0.606 | mg |
| Tirosin | 0.213 | g |
| Betaine | 2.6 | mg |
| Stimulan | | |
| Alkohol | 0 | g |
