Ceri asam, merah, kalengan, dalam sirup sangat kental, tanpa ditiriskan
Porsi: 100 gram
Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 69.73 | g |
Energi | 114 | kcal |
Protein | 0.71 | g |
Serat | 0.8 | g |
Karbohidrat | 29.23 | g |
Lipid (lemak) | 0.09 | g |
Lemak jenuh, total | 0.02 | g |
- SFA 14:0 | 0.001 | g |
- SFA 16:0 | 0.015 | g |
- SFA 18:0 | 0.005 | g |
Lemak tak jenuh tunggal, total | 0.03 | g |
- MUFA 18:1 | 0.025 | g |
Lemak tak jenuh ganda, total | 0.03 | g |
- PUFA 18:2 | 0.014 | g |
- PUFA 18:3 | 0.014 | g |
Omega 3s | 0.014 | g |
Omega 6s | 0.014 | g |
Lemak trans, total | 0.00 | g |
Kolesterol | 0 | mg |
Vitamin | | |
Vitamin A, RAE | 35 | μg |
Vitamin A-1 (Retinol) | 0 | μg |
Vitamin A (International Unit) | 696 | IU |
Vitamin B-1 (Thiamin) | 0.016 | mg |
Vitamin B-2 (Riboflavin) | 0.038 | mg |
Vitamin B-3 (Niacin) | 0.163 | mg |
Vitamin B-5 (Pantothenic acid) | 0.105 | mg |
Vitamin B-6 (Piridoksin) | 0.044 | mg |
Vitamin B-9 (Folat) | 7 | μg |
Asam folat (B-9, sintetis) | 0 | μg |
Folat makanan (B-9, alami) | 7 | μg |
Folat DFE (Ekuivalensi) | 7 | μg |
Vitamin B-12 (Kobalamin) | 0 | μg |
Vitamin C (Asam askorbat) | 1.9 | mg |
Vitamin D | 0 | IU |
Vitamin D | 0 | μg |
Mineral | | |
Kalsium, Ca | 10 | mg |
Zat Tembaga, Cu | 0.065 | mg |
Zat Zat Besi, Fe | 1.26 | mg |
Magnesium, Mg | 5 | mg |
Mangan, Mn | 0.07 | mg |
Fosfor, P | 9 | mg |
Potasium, K | 91 | mg |
Sodium, Na | 7 | mg |
Zinc, Zn | 0.06 | mg |
USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)