SUMBER NUTRISI
Nama umum: daun fuki, Japanese sweet coltsfoot, butterbur, fuki, feng tou tsai
Butterbur kalengan
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 97.92g
Energi3kcal
Protein 0.11g
Karbohidrat 0.38g
Lipid (lemak) 0.13g
Lemak trans, total 0.00g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 0μg
Vitamin A-1 (Retinol) 0μg
Vitamin A (International Unit) 0IU
Vitamin B-1 (Thiamin) 0.006mg
Vitamin B-2 (Riboflavin) 0.006mg
Vitamin B-3 (Niacin) 0.14mg
Vitamin B-5 (Pantothenic acid) 0.011mg
Vitamin B-6 (Piridoksin) 0.033mg
Vitamin B-9 (Folat)3μg
Asam folat (B-9, sintetis)0μg
Folat makanan (B-9, alami)3μg
Folat DFE (Ekuivalensi)3μg
Vitamin B-12 (Kobalamin)0μg
Vitamin C (Asam askorbat) 11.9mg
Vitamin D 0IU
Vitamin D 0μg
Mineral
Kalsium, Ca 34mg
Zat Tembaga, Cu 0.037mg
Zat Zat Besi, Fe 0.63mg
Magnesium, Mg 2mg
Mangan, Mn 0.098mg
Fosfor, P 4mg
Potasium, K 12mg
Selenium, Se 0.9μg
Sodium, Na 4mg
Zinc, Zn 0.06mg
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)