| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 27.9 | g |
| Energi | 387 | kcal |
| Protein | 6.15 | g |
| Karbohidrat | 40.75 | g |
| Lipid (lemak) | 23.86 | g |
| Lemak jenuh, total | 3.10 | g |
| - SFA 16:0 | 2.85 | g |
| - SFA 18:0 | 0.252 | g |
| Lemak tak jenuh tunggal, total | 15.11 | g |
| - MUFA 18:1 | 15.11 | g |
| Lemak tak jenuh ganda, total | 4.60 | g |
| - PUFA 18:2 | 4.6 | g |
| Omega 6s | 4.596 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 2 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Vitamin A (International Unit) | 39 | IU |
| Vitamin B-1 (Thiamin) | 0.112 | mg |
| Vitamin B-2 (Riboflavin) | 0.118 | mg |
| Vitamin B-3 (Niacin) | 1.83 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.715 | mg |
| Vitamin B-6 (Piridoksin) | 0.528 | mg |
| Vitamin B-9 (Folat) | 87 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 87 | μg |
| Folat DFE (Ekuivalensi) | 87 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 0 | mg |
| Mineral | | |
| Kalsium, Ca | 41 | mg |
| Zat Tembaga, Cu | 0.621 | mg |
| Zat Zat Besi, Fe | 0.79 | mg |
| Magnesium, Mg | 62 | mg |
| Mangan, Mn | 1.34 | mg |
| Fosfor, P | 79 | mg |
| Potasium, K | 539 | mg |
| Sodium, Na | 0 | mg |
| Zinc, Zn | 0.51 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.17 | g |
| Isoleucine | 0.285 | g |
| Leusin | 0.489 | g |
| Lisin | 0.384 | g |
| Metionin | 0.103 | g |
| Fenilalanina | 0.269 | g |
| Treonin | 0.236 | g |
| Triptofan | 0.074 | g |
| Valin | 0.345 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.35 | g |
| Arginin | 0.473 | g |
| Asam aspartat | 0.635 | mg |
| Sistin | 0.109 | g |
| Asam glutamat | 0.986 | mg |
| Glisina | 0.285 | mg |
| Prolin | 0.246 | mg |
| Serine | 0.261 | mg |
| Tirosin | 0.187 | g |