Nama umum: gadung, sikapa, ondo, asiatic bitter yam, intoxicating yam, ubi arak, gadongan, gadong mabok, nami, gayos, karot, kywe, dâmlông k'duöch, hwà koy, kloi, kloi-nok, kloi-huanieo
Gadeng/Gadung, kering
Porsi: 100 gram
Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 20.2 | g |
Energi | 322 | kcal |
Protein | 2.4 | g |
Karbohidrat | 76.6 | g |
Abu | 0.2 | g |
Lipid (lemak) | 0.6 | g |
Vitamin | | |
Vitamin A-1 (Retinol) | 0 | μg |
Beta-karoten (provitamin A) | 0 | μg |
Karoten, total | 0 | μg |
Vitamin B-1 (Thiamin) | 0.45 | mg |
Vitamin B-2 (Riboflavin) | 0.02 | mg |
Vitamin B-3 (Niacin) | 1 | mg |
Vitamin C (Asam askorbat) | 0 | mg |
Mineral | | |
Kalsium, Ca | 39 | mg |
Zat Tembaga, Cu | 0.5 | mg |
Zat Zat Besi, Fe | 2.2 | mg |
Fosfor, P | 22 | mg |
Potasium, K | 2 | mg |
Sodium, Na | 5 | mg |
Zinc, Zn | 0.2 | mg |
Kementerian Kesehatan RI. Direktorat Jenderal Kesehatan Masyarakat. Tabel Komposisi Pangan Indonesia Jakarta; 2018