| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 67.34 | g |
| Energi | 106 | kcal |
| Protein | 8.96 | g |
| Karbohidrat | 22.14 | g |
| Lipid (lemak) | 0.55 | g |
| Lemak jenuh, total | 0.06 | g |
| - SFA 16:0 | 0.052 | g |
| - SFA 18:0 | 0.006 | g |
| Lemak tak jenuh tunggal, total | 0.10 | g |
| - MUFA 18:1 | 0.104 | g |
| Lemak tak jenuh ganda, total | 0.22 | g |
| - PUFA 18:2 | 0.181 | g |
| - PUFA 18:3 | 0.038 | g |
| Omega 3s | 0.038 | g |
| Omega 6s | 0.181 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 2 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Vitamin A (International Unit) | 45 | IU |
| Vitamin B-1 (Thiamin) | 0.228 | mg |
| Vitamin B-2 (Riboflavin) | 0.128 | mg |
| Vitamin B-3 (Niacin) | 1.13 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.578 | mg |
| Vitamin B-6 (Piridoksin) | 0.19 | mg |
| Vitamin B-9 (Folat) | 100 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 100 | μg |
| Folat DFE (Ekuivalensi) | 100 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 16.5 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 25 | mg |
| Zat Tembaga, Cu | 0.352 | mg |
| Zat Zat Besi, Fe | 3.21 | mg |
| Magnesium, Mg | 37 | mg |
| Mangan, Mn | 0.506 | mg |
| Fosfor, P | 173 | mg |
| Potasium, K | 322 | mg |
| Selenium, Se | 0.6 | μg |
| Sodium, Na | 11 | mg |
| Zinc, Zn | 1.51 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.257 | g |
| Isoleucine | 0.326 | g |
| Leusin | 0.628 | g |
| Lisin | 0.712 | g |
| Metionin | 0.105 | g |
| Fenilalanina | 0.442 | g |
| Treonin | 0.328 | g |
| Valin | 0.399 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.356 | g |
| Arginin | 0.611 | g |
| Asam aspartat | 1433 | mg |
| Sistin | 0.334 | g |
| Asam glutamat | 1258 | mg |
| Glisina | 0.319 | mg |
| Prolin | 0.356 | mg |
| Serine | 0.495 | mg |
| Tirosin | 0.252 | g |
