| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 69.64 | g |
| Energi | 114 | kcal |
| Protein | 9.02 | g |
| Serat | 7.9 | g |
| Karbohidrat | 19.54 | g |
| Gula | 1.8 | g |
| Lipid (lemak) | 0.38 | g |
| Lemak jenuh, total | 0.05 | g |
| - SFA 14:0 | 0.001 | g |
| - SFA 16:0 | 0.045 | g |
| - SFA 18:0 | 0.005 | g |
| Lemak tak jenuh tunggal, total | 0.06 | g |
| - MUFA 16:1 | 0.001 | g |
| - MUFA 18:1 | 0.061 | g |
| - MUFA 20:1 | 0.002 | g |
| Lemak tak jenuh ganda, total | 0.18 | g |
| - PUFA 18:2 | 0.137 | g |
| - PUFA 18:3 | 0.037 | g |
| Omega 3s | 0.037 | g |
| Omega 6s | 0.137 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 0 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 5 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 8 | IU |
| Vitamin B-1 (Thiamin) | 0.169 | mg |
| Vitamin B-2 (Riboflavin) | 0.073 | mg |
| Vitamin B-3 (Niacin) | 1.06 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.638 | mg |
| Vitamin B-6 (Piridoksin) | 0.178 | mg |
| Vitamin B-9 (Folat) | 181 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 181 | μg |
| Folat DFE (Ekuivalensi) | 181 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 32.7 | mg |
| Vitamin C (Asam askorbat) | 1.5 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 0 | μg |
| Vitamin E (alpha-tocopherol) | 0.11 | mg |
| Vitamin K (phylloquinone) | 1.7 | μg |
| Mineral | | |
| Kalsium, Ca | 19 | mg |
| Zat Tembaga, Cu | 0.251 | mg |
| Zat Zat Besi, Fe | 3.33 | mg |
| Magnesium, Mg | 36 | mg |
| Mangan, Mn | 0.494 | mg |
| Fosfor, P | 180 | mg |
| Potasium, K | 369 | mg |
| Selenium, Se | 2.8 | μg |
| Sodium, Na | 238 | mg |
| Zinc, Zn | 1.27 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.254 | g |
| Isoleucine | 0.39 | g |
| Leusin | 0.654 | g |
| Lisin | 0.63 | g |
| Metionin | 0.077 | g |
| Fenilalanina | 0.445 | g |
| Treonin | 0.323 | g |
| Triptofan | 0.081 | g |
| Valin | 0.448 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.377 | g |
| Arginin | 0.697 | g |
| Asam aspartat | 0.998 | mg |
| Sistin | 0.118 | g |
| Asam glutamat | 1399 | mg |
| Glisina | 0.367 | mg |
| Prolin | 0.377 | mg |
| Serine | 0.416 | mg |
| Tirosin | 0.241 | g |
