Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 89.22 | g |
Energi | 35 | kcal |
Protein | 1.89 | g |
Serat | 3.2 | g |
Karbohidrat | 7.88 | g |
Gula | 3.63 | g |
Lipid (lemak) | 0.28 | g |
Lemak jenuh, total | 0.06 | g |
- SFA 14:0 | 0 | g |
- SFA 16:0 | 0.053 | g |
- SFA 18:0 | 0.009 | g |
Lemak tak jenuh tunggal, total | 0.01 | g |
- MUFA 16:1 | 0.001 | g |
- MUFA 18:1 | 0.011 | g |
Lemak tak jenuh ganda, total | 0.15 | g |
- PUFA 18:2 | 0.056 | g |
- PUFA 18:3 | 0.089 | g |
Omega 3s | 0.089 | g |
Omega 6s | 0.056 | g |
Lemak trans, total | 0.00 | g |
Kolesterol | 0 | mg |
Vitamin | | |
Vitamin A, RAE | 35 | μg |
Vitamin A-1 (Retinol) | 0 | μg |
Beta-karoten (provitamin A) | 380 | μg |
Alpha-karoten (provitamin A) | 70 | μg |
Likopin (prekursor vitamin A) | 0 | μg |
Vitamin A (International Unit) | 691 | IU |
Vitamin B-1 (Thiamin) | 0.074 | mg |
Vitamin B-2 (Riboflavin) | 0.097 | mg |
Vitamin B-3 (Niacin) | 0.614 | mg |
Vitamin B-5 (Pantothenic acid) | 0.074 | mg |
Vitamin B-6 (Piridoksin) | 0.056 | mg |
Vitamin B-9 (Folat) | 33 | μg |
Asam folat (B-9, sintetis) | 0 | μg |
Folat makanan (B-9, alami) | 33 | μg |
Folat DFE (Ekuivalensi) | 33 | μg |
Vitamin B-12 (Kobalamin) | 0 | μg |
Kolina | 16.9 | mg |
Vitamin C (Asam askorbat) | 9.7 | mg |
Vitamin D | 0 | IU |
Vitamin D | 0 | μg |
Lutein + Zeaxanthin | 641 | μg |
Vitamin E (alpha-tocopherol) | 0.46 | mg |
Vitamin K (phylloquinone) | 47.9 | μg |
Mineral | | |
Kalsium, Ca | 44 | mg |
Zat Tembaga, Cu | 0.057 | mg |
Zat Zat Besi, Fe | 0.65 | mg |
Magnesium, Mg | 18 | mg |
Mangan, Mn | 0.285 | mg |
Fosfor, P | 29 | mg |
Potasium, K | 146 | mg |
Selenium, Se | 0.2 | μg |
Sodium, Na | 239 | mg |
Zinc, Zn | 0.25 | mg |
Asam Amino Esensial | | |
Histidin | 0.035 | g |
Isoleucine | 0.069 | g |
Leusin | 0.116 | g |
Lisin | 0.091 | g |
Metionin | 0.023 | g |
Fenilalanina | 0.069 | g |
Treonin | 0.082 | g |
Triptofan | 0.02 | g |
Valin | 0.093 | g |
Asam Amino Non-esensial | | |
Alanin | 0.087 | g |
Arginin | 0.076 | g |
Asam aspartat | 0.265 | mg |
Sistin | 0.018 | g |
Asam glutamat | 0.194 | mg |
Glisina | 0.068 | mg |
Prolin | 0.07 | mg |
Serine | 0.103 | mg |
Tirosin | 0.044 | g |
Betaine | 0.1 | mg |
Stimulan | | |
Kafein | 0 | mg |
Theobromine | 0 | mg |