Nama umum: kacang kratok, kacang mas, roay, sieva bean, lima bean, Java bean, butter bean, Madagascar bean, kacang china, kacang Jawa, kekara kratok, sibatse simaron, patáni, zabache, Burma bean, white Burma, thua rachamat, dâu ngu
Kacang kratok, biji tua, tanpa dimasak
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 70.24 | g |
| Energi | 113 | kcal |
| Protein | 6.84 | g |
| Serat | 4.9 | g |
| Karbohidrat | 20.17 | g |
| Gula | 1.48 | g |
| Lipid (lemak) | 0.86 | g |
| Lemak jenuh, total | 0.20 | g |
| - SFA 4:0 | 0 | g |
| - SFA 6:0 | 0 | g |
| - SFA 8:0 | 0 | g |
| - SFA 10:0 | 0 | g |
| - SFA 12:0 | 0 | g |
| - SFA 14:0 | 0.002 | g |
| - SFA 16:0 | 0.173 | g |
| - SFA 18:0 | 0.022 | g |
| Lemak tak jenuh tunggal, total | 0.05 | g |
| - MUFA 16:1 | 0 | g |
| - MUFA 18:1 | 0.05 | g |
| - MUFA 20:1 | 0 | g |
| - MUFA 22:1 | 0 | g |
| Lemak tak jenuh ganda, total | 0.42 | g |
| - PUFA 18:2 | 0.283 | g |
| - PUFA 18:3 | 0.136 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:4 | 0 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 0.136 | g |
| Omega 6s | 0.283 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 10 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 126 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 209 | IU |
| Vitamin B-1 (Thiamin) | 0.217 | mg |
| Vitamin B-2 (Riboflavin) | 0.103 | mg |
| Vitamin B-3 (Niacin) | 1.47 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.247 | mg |
| Vitamin B-6 (Piridoksin) | 0.204 | mg |
| Vitamin B-9 (Folat) | 34 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 34 | μg |
| Folat DFE (Ekuivalensi) | 34 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 40 | mg |
| Vitamin C (Asam askorbat) | 23.4 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 0 | μg |
| Vitamin E (alpha-tocopherol) | 0.32 | mg |
| Vitamin K (phylloquinone) | 5.6 | μg |
| Mineral | | |
| Kalsium, Ca | 34 | mg |
| Zat Tembaga, Cu | 0.318 | mg |
| Zat Zat Besi, Fe | 3.14 | mg |
| Magnesium, Mg | 58 | mg |
| Mangan, Mn | 1.22 | mg |
| Fosfor, P | 136 | mg |
| Potasium, K | 467 | mg |
| Selenium, Se | 1.8 | μg |
| Sodium, Na | 8 | mg |
| Zinc, Zn | 0.78 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.232 | g |
| Isoleucine | 0.44 | g |
| Leusin | 0.538 | g |
| Lisin | 0.452 | g |
| Metionin | 0.068 | g |
| Fenilalanina | 0.337 | g |
| Treonin | 0.29 | g |
| Triptofan | 0.09 | g |
| Valin | 0.427 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.26 | g |
| Arginin | 0.458 | g |
| Asam aspartat | 0.735 | mg |
| Sistin | 0.083 | g |
| Asam glutamat | 0.881 | mg |
| Glisina | 0.274 | mg |
| Prolin | 0.102 | mg |
| Serine | 0.427 | mg |
| Tirosin | 0.22 | g |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)
