Nama umum: kacang kratok, kacang mas, roay, sieva bean, lima bean, Java bean, butter bean, Madagascar bean, kacang china, kacang Jawa, kekara kratok, sibatse simaron, patáni, zabache, Burma bean, white Burma, thua rachamat, dâu ngu
Kacang kratok, biji tua direbus dengan garam, ditiriskan
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 67.17 | g |
| Energi | 123 | kcal |
| Protein | 6.81 | g |
| Serat | 5.3 | g |
| Karbohidrat | 23.64 | g |
| Gula | 1.63 | g |
| Lipid (lemak) | 0.32 | g |
| Lemak jenuh, total | 0.07 | g |
| - SFA 14:0 | 0.001 | g |
| - SFA 16:0 | 0.064 | g |
| - SFA 18:0 | 0.008 | g |
| Lemak tak jenuh tunggal, total | 0.02 | g |
| - MUFA 18:1 | 0.019 | g |
| Lemak tak jenuh ganda, total | 0.15 | g |
| - PUFA 18:2 | 0.104 | g |
| - PUFA 18:3 | 0.05 | g |
| Omega 3s | 0.05 | g |
| Omega 6s | 0.104 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 19 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 222 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 370 | IU |
| Vitamin B-1 (Thiamin) | 0.14 | mg |
| Vitamin B-2 (Riboflavin) | 0.096 | mg |
| Vitamin B-3 (Niacin) | 1.04 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.257 | mg |
| Vitamin B-6 (Piridoksin) | 0.193 | mg |
| Vitamin B-9 (Folat) | 26 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 26 | μg |
| Folat DFE (Ekuivalensi) | 26 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 44.1 | mg |
| Vitamin C (Asam askorbat) | 10.1 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 0 | μg |
| Vitamin E (alpha-tocopherol) | 0.14 | mg |
| Vitamin K (phylloquinone) | 6.2 | μg |
| Mineral | | |
| Kalsium, Ca | 32 | mg |
| Zat Tembaga, Cu | 0.305 | mg |
| Zat Zat Besi, Fe | 2.45 | mg |
| Magnesium, Mg | 74 | mg |
| Mangan, Mn | 1.25 | mg |
| Fosfor, P | 130 | mg |
| Potasium, K | 570 | mg |
| Selenium, Se | 2 | μg |
| Sodium, Na | 253 | mg |
| Zinc, Zn | 0.79 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.231 | g |
| Isoleucine | 0.438 | g |
| Leusin | 0.535 | g |
| Lisin | 0.45 | g |
| Metionin | 0.068 | g |
| Fenilalanina | 0.336 | g |
| Treonin | 0.289 | g |
| Triptofan | 0.089 | g |
| Valin | 0.425 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.258 | g |
| Arginin | 0.456 | g |
| Asam aspartat | 0.731 | mg |
| Sistin | 0.083 | g |
| Asam glutamat | 0.877 | mg |
| Glisina | 0.273 | mg |
| Prolin | 0.101 | mg |
| Serine | 0.425 | mg |
| Tirosin | 0.219 | g |
| Stimulan | | |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)
