| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 11.29 | g |
| Energi | 371 | kcal |
| Protein | 13.56 | g |
| Serat | 6.7 | g |
| Karbohidrat | 65.25 | g |
| Gula | 1.69 | g |
| - Sukrosa | 1.4 | g |
| - Fruktosa | 0.01 | g |
| - Laktosa | 0 | g |
| - Galaktosa | 0 | g |
| - Maltosa | 0.01 | g |
| - Glukosa | 0.27 | g |
| Pati | 57.27 | g |
| Lipid (lemak) | 7.02 | g |
| Lemak jenuh, total | 1.46 | g |
| - SFA 8:0 | 0 | g |
| - SFA 10:0 | 0 | g |
| - SFA 12:0 | 0 | g |
| - SFA 14:0 | 0.011 | g |
| - SFA 15:0 | 0 | g |
| - SFA 16:0 | 1.15 | g |
| - SFA 17:0 | 0 | g |
| - SFA 18:0 | 0.223 | g |
| - SFA 20:0 | 0.052 | g |
| - SFA 22:0 | 0.018 | g |
| Lemak tak jenuh tunggal, total | 1.69 | g |
| - MUFA 14:1 | 0 | g |
| - MUFA 15:1 | 0 | g |
| - MUFA 16:1 | 0 | g |
| - MUFA 17:1 | 0 | g |
| - MUFA 18:1 | 1.67 | g |
| - MUFA 20:1 | 0.014 | g |
| Lemak tak jenuh ganda, total | 2.78 | g |
| - PUFA 18:2 | 2.74 | g |
| - PUFA 18:3 | 0.042 | g |
| - PUFA 18:3 n-3 c,c,c (ALA) | 0.042 | g |
| - PUFA 18:3 n-6 c,c,c | 0 | g |
| - PUFA 20:2 n-6 c,c | 0 | g |
| - PUFA 20:3 | 0 | g |
| - PUFA 20:4 | 0 | g |
| Omega 3s | 0.042 | g |
| Omega 6s | 2.736 | g |
| Kolesterol | 0 | mg |
| Fitosterol | 24 | mg |
| Vitamin | | |
| Vitamin A, RAE | 0 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 1 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 2 | IU |
| Vitamin B-1 (Thiamin) | 0.116 | mg |
| Vitamin B-2 (Riboflavin) | 0.2 | mg |
| Vitamin B-3 (Niacin) | 0.923 | mg |
| Vitamin B-5 (Pantothenic acid) | 1.46 | mg |
| Vitamin B-6 (Piridoksin) | 0.591 | mg |
| Vitamin B-9 (Folat) | 82 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 82 | μg |
| Folat DFE (Ekuivalensi) | 82 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 69.8 | mg |
| Vitamin C (Asam askorbat) | 4.2 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 28 | μg |
| Vitamin E (alpha-tocopherol) | 1.19 | mg |
| Vitamin K (phylloquinone) | 0 | μg |
| Vitamin K (Menaqionone) | 0 | μg |
| Vitamin K (menadione) | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 159 | mg |
| Zat Tembaga, Cu | 0.525 | mg |
| Zat Zat Besi, Fe | 7.61 | mg |
| Magnesium, Mg | 248 | mg |
| Mangan, Mn | 3.33 | mg |
| Fosfor, P | 557 | mg |
| Potasium, K | 508 | mg |
| Selenium, Se | 18.7 | μg |
| Sodium, Na | 4 | mg |
| Zinc, Zn | 2.87 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.389 | g |
| Isoleucine | 0.582 | g |
| Leusin | 0.879 | g |
| Lisin | 0.747 | g |
| Metionin | 0.226 | g |
| Fenilalanina | 0.542 | g |
| Treonin | 0.558 | g |
| Triptofan | 0.181 | g |
| Valin | 0.679 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.799 | g |
| Arginin | 1.06 | g |
| Asam aspartat | 1261 | mg |
| Sistin | 0.191 | g |
| Asam glutamat | 2259 | mg |
| Glisina | 1636 | mg |
| Prolin | 0.698 | mg |
| Serine | 1148 | mg |
| Tirosin | 0.329 | g |
| Betaine | 67.6 | mg |
| Stimulan | | |
| Alkohol | 0 | g |
