| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 93.8 | g |
| Energi | 19 | kcal |
| Protein | 2.27 | g |
| Serat | 2.8 | g |
| Karbohidrat | 3.11 | g |
| Gula | 0.32 | g |
| Lipid (lemak) | 0.25 | g |
| Lemak jenuh, total | 0.01 | g |
| - SFA 14:0 | 0 | g |
| - SFA 16:0 | 0.006 | g |
| - SFA 18:0 | 0.002 | g |
| Lemak tak jenuh tunggal, total | 0.11 | g |
| - MUFA 16:1 | 0.001 | g |
| - MUFA 18:1 | 0.018 | g |
| - MUFA 20:1 | 0.023 | g |
| - MUFA 22:1 | 0.071 | g |
| Lemak tak jenuh ganda, total | 0.05 | g |
| - PUFA 18:2 | 0.024 | g |
| - PUFA 18:3 | 0.022 | g |
| Omega 3s | 0.022 | g |
| Omega 6s | 0.024 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 354 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 4246 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 7076 | IU |
| Vitamin B-1 (Thiamin) | 0.04 | mg |
| Vitamin B-2 (Riboflavin) | 0.053 | mg |
| Vitamin B-3 (Niacin) | 0.258 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.016 | mg |
| Vitamin B-6 (Piridoksin) | 0.108 | mg |
| Vitamin B-9 (Folat) | 70 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 70 | μg |
| Folat DFE (Ekuivalensi) | 70 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 0.3 | mg |
| Vitamin C (Asam askorbat) | 13.8 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 6672 | μg |
| Vitamin E (alpha-tocopherol) | 1.35 | mg |
| Vitamin K (phylloquinone) | 335.1 | μg |
| Mineral | | |
| Kalsium, Ca | 101 | mg |
| Zat Tembaga, Cu | 0.058 | mg |
| Zat Zat Besi, Fe | 1.12 | mg |
| Magnesium, Mg | 13 | mg |
| Mangan, Mn | 0.294 | mg |
| Fosfor, P | 24 | mg |
| Potasium, K | 139 | mg |
| Selenium, Se | 0.6 | μg |
| Sodium, Na | 261 | mg |
| Zinc, Zn | 0.2 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.041 | g |
| Isoleucine | 0.083 | g |
| Leusin | 0.07 | g |
| Lisin | 0.103 | g |
| Metionin | 0.021 | g |
| Fenilalanina | 0.06 | g |
| Treonin | 0.06 | g |
| Triptofan | 0.025 | g |
| Valin | 0.088 | g |
| Asam Amino Non-esensial | | |
| Arginin | 0.166 | g |
| Sistin | 0.034 | g |
| Tirosin | 0.12 | g |
| Betaine | 0.2 | mg |
