| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 64.15 | g |
| Energi | 139 | kcal |
| Protein | 8.98 | g |
| Serat | 5 | g |
| Karbohidrat | 25.13 | g |
| Lipid (lemak) | 0.7 | g |
| Lemak jenuh, total | 0.19 | g |
| - SFA 4:0 | 0 | g |
| - SFA 6:0 | 0 | g |
| - SFA 8:0 | 0 | g |
| - SFA 10:0 | 0 | g |
| - SFA 12:0 | 0 | g |
| - SFA 14:0 | 0.002 | g |
| - SFA 16:0 | 0.148 | g |
| - SFA 18:0 | 0.023 | g |
| Lemak tak jenuh tunggal, total | 0.06 | g |
| - MUFA 16:1 | 0.002 | g |
| - MUFA 18:1 | 0.038 | g |
| - MUFA 20:1 | 0 | g |
| - MUFA 22:1 | 0.023 | g |
| Lemak tak jenuh ganda, total | 0.30 | g |
| - PUFA 18:2 | 0.168 | g |
| - PUFA 18:3 | 0.122 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:4 | 0 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 0.122 | g |
| Omega 6s | 0.168 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 4 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Vitamin A (International Unit) | 84 | IU |
| Vitamin B-1 (Thiamin) | 0.245 | mg |
| Vitamin B-2 (Riboflavin) | 0.071 | mg |
| Vitamin B-3 (Niacin) | 0.811 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.237 | mg |
| Vitamin B-6 (Piridoksin) | 0.106 | mg |
| Vitamin B-9 (Folat) | 187 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 187 | μg |
| Folat DFE (Ekuivalensi) | 187 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 4 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 26 | mg |
| Zat Tembaga, Cu | 0.205 | mg |
| Zat Zat Besi, Fe | 2.35 | mg |
| Magnesium, Mg | 55 | mg |
| Mangan, Mn | 0.881 | mg |
| Fosfor, P | 122 | mg |
| Potasium, K | 441 | mg |
| Selenium, Se | 3.6 | μg |
| Sodium, Na | 6 | mg |
| Zinc, Zn | 1.58 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.29 | g |
| Isoleucine | 0.481 | g |
| Leusin | 0.64 | g |
| Lisin | 0.59 | g |
| Metionin | 0.128 | g |
| Fenilalanina | 0.493 | g |
| Treonin | 0.335 | g |
| Triptofan | 0.103 | g |
| Valin | 0.52 | g |
| Asam Amino Non-esensial | | |
| Arginin | 0.629 | g |
| Sistin | 0.134 | g |
| Tirosin | 0.368 | g |
| Stimulan | | |
| Alkohol | 0 | g |
