| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 75.48 | g |
| Energi | 94 | kcal |
| Protein | 3.17 | g |
| Serat | 5 | g |
| Karbohidrat | 19.73 | g |
| Gula | 3.23 | g |
| Lipid (lemak) | 0.38 | g |
| Lemak jenuh, total | 0.10 | g |
| - SFA 14:0 | 0.001 | g |
| - SFA 16:0 | 0.082 | g |
| - SFA 18:0 | 0.013 | g |
| Lemak tak jenuh tunggal, total | 0.03 | g |
| - MUFA 16:1 | 0.001 | g |
| - MUFA 18:1 | 0.021 | g |
| - MUFA 22:1 | 0.012 | g |
| Lemak tak jenuh ganda, total | 0.16 | g |
| - PUFA 18:2 | 0.093 | g |
| - PUFA 18:3 | 0.068 | g |
| Omega 3s | 0.068 | g |
| Omega 6s | 0.093 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 40 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 475 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 791 | IU |
| Vitamin B-1 (Thiamin) | 0.101 | mg |
| Vitamin B-2 (Riboflavin) | 0.148 | mg |
| Vitamin B-3 (Niacin) | 1.4 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.154 | mg |
| Vitamin B-6 (Piridoksin) | 0.065 | mg |
| Vitamin B-9 (Folat) | 127 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 127 | μg |
| Folat DFE (Ekuivalensi) | 127 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 32.9 | mg |
| Vitamin C (Asam askorbat) | 2.2 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 0 | μg |
| Vitamin E (alpha-tocopherol) | 0.22 | mg |
| Mineral | | |
| Kalsium, Ca | 128 | mg |
| Zat Tembaga, Cu | 0.133 | mg |
| Zat Zat Besi, Fe | 1.12 | mg |
| Magnesium, Mg | 52 | mg |
| Mangan, Mn | 0.572 | mg |
| Fosfor, P | 51 | mg |
| Potasium, K | 418 | mg |
| Selenium, Se | 2.5 | μg |
| Sodium, Na | 240 | mg |
| Zinc, Zn | 1.03 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.103 | g |
| Isoleucine | 0.17 | g |
| Leusin | 0.226 | g |
| Lisin | 0.209 | g |
| Metionin | 0.045 | g |
| Fenilalanina | 0.174 | g |
| Treonin | 0.118 | g |
| Triptofan | 0.037 | g |
| Valin | 0.184 | g |
| Asam Amino Non-esensial | | |
| Arginin | 0.222 | g |
| Sistin | 0.047 | g |
| Tirosin | 0.13 | g |
| Stimulan | | |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
