| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 77.2 | g |
| Energi | 90 | kcal |
| Protein | 2.95 | g |
| Serat | 5 | g |
| Karbohidrat | 18.83 | g |
| Gula | 3 | g |
| Lipid (lemak) | 0.35 | g |
| Lemak jenuh, total | 0.09 | g |
| - SFA 14:0 | 0.001 | g |
| - SFA 16:0 | 0.077 | g |
| - SFA 18:0 | 0.012 | g |
| Lemak tak jenuh tunggal, total | 0.03 | g |
| - MUFA 16:1 | 0.001 | g |
| - MUFA 18:1 | 0.019 | g |
| - MUFA 22:1 | 0.011 | g |
| Lemak tak jenuh ganda, total | 0.15 | g |
| - PUFA 18:2 | 0.087 | g |
| - PUFA 18:3 | 0.063 | g |
| Omega 3s | 0.063 | g |
| Omega 6s | 0.087 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 41 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Vitamin A (International Unit) | 817 | IU |
| Vitamin B-1 (Thiamin) | 0.11 | mg |
| Vitamin B-2 (Riboflavin) | 0.145 | mg |
| Vitamin B-3 (Niacin) | 1.45 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.151 | mg |
| Vitamin B-6 (Piridoksin) | 0.067 | mg |
| Vitamin B-9 (Folat) | 168 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 168 | μg |
| Folat DFE (Ekuivalensi) | 168 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 2.5 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 126 | mg |
| Zat Tembaga, Cu | 0.13 | mg |
| Zat Zat Besi, Fe | 1.1 | mg |
| Magnesium, Mg | 51 | mg |
| Mangan, Mn | 0.56 | mg |
| Fosfor, P | 53 | mg |
| Potasium, K | 431 | mg |
| Selenium, Se | 2.3 | μg |
| Sodium, Na | 4 | mg |
| Zinc, Zn | 1.01 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.095 | g |
| Isoleucine | 0.158 | g |
| Leusin | 0.211 | g |
| Lisin | 0.194 | g |
| Metionin | 0.042 | g |
| Fenilalanina | 0.162 | g |
| Treonin | 0.11 | g |
| Triptofan | 0.034 | g |
| Valin | 0.171 | g |
| Asam Amino Non-esensial | | |
| Arginin | 0.207 | g |
| Sistin | 0.044 | g |
| Tirosin | 0.121 | g |
