Nama umum: jahe, jae, lia, ginger, common ginger, haliya, jahi, atuja, gingembre, kawawar, kawawari, luya, baseng, laya, gyin, khnhei, khnhei phlung, khing, khing, khing-daeng, jiang, shouga
Geplak jahe
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 12.4 | g |
| Energi | 462 | kcal |
| Protein | 3.1 | g |
| Serat | 3.3 | g |
| Karbohidrat | 57.7 | g |
| Abu | 2.5 | g |
| Lipid (lemak) | 24.4 | g |
| Vitamin | | |
| Vitamin A-1 (Retinol) | 0 | μg |
| Karoten, total | 272 | μg |
| Vitamin B-1 (Thiamin) | 0.12 | mg |
| Vitamin B-2 (Riboflavin) | 0 | mg |
| Vitamin B-3 (Niacin) | 0.1 | mg |
| Vitamin C (Asam askorbat) | 0 | mg |
| Mineral | | |
| Kalsium, Ca | 212 | mg |
| Zat Zat Besi, Fe | 6.6 | mg |
| Fosfor, P | 161 | mg |
Kementerian Kesehatan RI. Direktorat Jenderal Kesehatan Masyarakat. Tabel Komposisi Pangan Indonesia Jakarta; 2018