Nama umum: seroja, padma, teratai, lotus, sacred lotus, indian lotus, lotus sacré, seroja, padema, teratai, baino, sukan, sukaw, chhuk, bwà, bua-luang, ubon, sattabut, sen, hoa sen
Akar tonjong, segar
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 86.7 | g |
| Energi | 45 | kcal |
| Protein | 1.1 | g |
| Serat | 1.2 | g |
| Karbohidrat | 10.8 | g |
| Abu | 1 | g |
| Lipid (lemak) | 0.4 | g |
| Vitamin | | |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 83 | μg |
| Karoten, total | 90 | μg |
| Vitamin B-1 (Thiamin) | 0.02 | mg |
| Vitamin B-2 (Riboflavin) | 0.03 | mg |
| Vitamin B-3 (Niacin) | 1.9 | mg |
| Vitamin C (Asam askorbat) | 2 | mg |
| Mineral | | |
| Kalsium, Ca | 72 | mg |
| Zat Tembaga, Cu | 0.02 | mg |
| Zat Zat Besi, Fe | 1.3 | mg |
| Fosfor, P | 125 | mg |
| Potasium, K | 1147.1 | mg |
| Sodium, Na | 96 | mg |
| Zinc, Zn | 0.2 | mg |
Kementerian Kesehatan RI. Direktorat Jenderal Kesehatan Masyarakat. Tabel Komposisi Pangan Indonesia Jakarta; 2018
