Daun jambu mete muda, segar
Porsi: 100 gram
Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 78 | g |
Energi | 78 | kcal |
Protein | 4.6 | g |
Serat | 3 | g |
Karbohidrat | 16.2 | g |
Abu | 0.7 | g |
Lipid (lemak) | 0.5 | g |
Vitamin | | |
Beta-karoten (provitamin A) | 4484 | μg |
Karoten, total | 2689 | μg |
Vitamin B-1 (Thiamin) | 0.02 | mg |
Vitamin B-2 (Riboflavin) | 1.12 | mg |
Vitamin B-3 (Niacin) | 1 | mg |
Vitamin C (Asam askorbat) | 65 | mg |
Mineral | | |
Kalsium, Ca | 33 | mg |
Zat Zat Besi, Fe | 8.9 | mg |
Fosfor, P | 64 | mg |
Potasium, K | 670.5 | mg |
Sodium, Na | 14 | mg |
Kementerian Kesehatan RI. Direktorat Jenderal Kesehatan Masyarakat. Tabel Komposisi Pangan Indonesia Jakarta; 2018