Kacang mete/biji jambu monyet, goreng
Porsi: 100 gram
Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 1 | g |
Energi | 629 | kcal |
Protein | 20.4 | g |
Serat | 1.1 | g |
Karbohidrat | 19.8 | g |
Abu | 2.5 | g |
Lipid (lemak) | 56.3 | g |
Vitamin | | |
Beta-karoten (provitamin A) | 5 | μg |
Vitamin B-1 (Thiamin) | 0.37 | mg |
Vitamin B-2 (Riboflavin) | 0.22 | mg |
Vitamin B-3 (Niacin) | 1.8 | mg |
Mineral | | |
Kalsium, Ca | 502 | mg |
Zat Tembaga, Cu | 4.7 | mg |
Zat Zat Besi, Fe | 8 | mg |
Fosfor, P | 493 | mg |
Potasium, K | 641.7 | mg |
Sodium, Na | 13 | mg |
Zinc, Zn | 5.4 | mg |
Kementerian Kesehatan RI. Direktorat Jenderal Kesehatan Masyarakat. Tabel Komposisi Pangan Indonesia Jakarta; 2018