SUMBER NUTRISI
Stroberi, kalengan, dalam sirup kental, tanpa ditiriskan
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 75.35g
Energi92kcal
Protein 0.56g
Serat 1.7g
Karbohidrat 23.53g
Gula 21.83g
Lipid (lemak) 0.26g
Lemak jenuh, total 0.01g
Lemak tak jenuh tunggal, total 0.04g
Lemak tak jenuh ganda, total 0.13g
- PUFA 20:5 n-3 (EPA) 0g
- PUFA 22:5 n-3 (DPA) 0g
- PUFA 22:6 n-3 (DHA) 0g
Omega 3s 0.054g
Omega 6s 0.075g
Lemak trans-polienoat, total 0.00g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 1μg
Vitamin A-1 (Retinol) 0μg
Beta-karoten (provitamin A)16μg
Alpha-karoten (provitamin A)0μg
Likopin (prekursor vitamin A)0μg
Vitamin A (International Unit) 26IU
Vitamin B-1 (Thiamin) 0.021mg
Vitamin B-2 (Riboflavin) 0.034mg
Vitamin B-3 (Niacin) 0.057mg
Vitamin B-5 (Pantothenic acid) 0.179mg
Vitamin B-6 (Piridoksin) 0.049mg
Vitamin B-9 (Folat)28μg
Asam folat (B-9, sintetis)0μg
Folat makanan (B-9, alami)28μg
Folat DFE (Ekuivalensi)28μg
Vitamin B-12 (Kobalamin)0μg
Kolina 3.8mg
Vitamin C (Asam askorbat) 31.7mg
Vitamin D 0IU
Vitamin D 0μg
Lutein + Zeaxanthin 18μg
Vitamin E (alpha-tocopherol)0.19mg
Vitamin K (phylloquinone)1.5μg
Mineral
Kalsium, Ca 13mg
Zat Tembaga, Cu 0.063mg
Zat Zat Besi, Fe 0.49mg
Magnesium, Mg 8mg
Mangan, Mn 0.2mg
Fosfor, P 12mg
Potasium, K 86mg
Selenium, Se 0.3μg
Sodium, Na 4mg
Zinc, Zn 0.09mg
Asam Amino Esensial
Histidin 0.011g
Isoleucine 0.013g
Leusin 0.029g
Lisin 0.023g
Metionin 0.001g
Fenilalanina 0.016g
Treonin 0.017g
Triptofan 0.006g
Valin 0.016g
Asam Amino Non-esensial
Alanin 0.028g
Arginin 0.024g
Asam aspartat 0.127mg
Sistin 0.005g
Asam glutamat 0.083mg
Glisina 0.022mg
Prolin 0.018mg
Serine 0.021mg
Tirosin 0.019g
Stimulan
Alkohol 0g
Kafein 0mg
Theobromine 0mg
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)