Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 80.9 | g |
Energi | 88 | kcal |
Protein | 3 | g |
Serat | 0 | g |
Karbohidrat | 12.3 | g |
Lipid (lemak) | 3.1 | g |
Lemak jenuh, total | 1.91 | g |
- SFA 4:0 | 0.099 | g |
- SFA 6:0 | 0.059 | g |
- SFA 8:0 | 0.034 | g |
- SFA 10:0 | 0.077 | g |
- SFA 12:0 | 0.086 | g |
- SFA 14:0 | 0.309 | g |
- SFA 16:0 | 0.808 | g |
- SFA 18:0 | 0.372 | g |
Lemak tak jenuh tunggal, total | 0.89 | g |
- MUFA 16:1 | 0.069 | g |
- MUFA 18:1 | 0.772 | g |
- MUFA 20:1 | 0 | g |
- MUFA 22:1 | 0 | g |
Lemak tak jenuh ganda, total | 0.11 | g |
- PUFA 18:2 | 0.069 | g |
- PUFA 18:3 | 0.045 | g |
- PUFA 18:4 | 0 | g |
- PUFA 20:4 | 0 | g |
- PUFA 20:5 n-3 (EPA) | 0 | g |
- PUFA 22:5 n-3 (DPA) | 0 | g |
- PUFA 22:6 n-3 (DHA) | 0 | g |
Omega 3s | 0.045 | g |
Omega 6s | 0.069 | g |
Kolesterol | 12 | mg |
Fitosterol | 0 | mg |
Vitamin | | |
Vitamin A, RAE | 26 | μg |
Vitamin A-1 (Retinol) | 26 | μg |
Vitamin A (International Unit) | 116 | IU |
Vitamin B-1 (Thiamin) | 0.035 | mg |
Vitamin B-2 (Riboflavin) | 0.158 | mg |
Vitamin B-3 (Niacin) | 0.083 | mg |
Vitamin B-5 (Pantothenic acid) | 0.288 | mg |
Vitamin B-6 (Piridoksin) | 0.039 | mg |
Vitamin B-9 (Folat) | 5 | μg |
Asam folat (B-9, sintetis) | 0 | μg |
Folat makanan (B-9, alami) | 5 | μg |
Folat DFE (Ekuivalensi) | 5 | μg |
Vitamin B-12 (Kobalamin) | 0.33 | μg |
Vitamin C (Asam askorbat) | 0.9 | mg |
Mineral | | |
Kalsium, Ca | 110 | mg |
Zat Tembaga, Cu | 0.009 | mg |
Zat Zat Besi, Fe | 0.08 | mg |
Magnesium, Mg | 12 | mg |
Mangan, Mn | 0.002 | mg |
Fosfor, P | 86 | mg |
Potasium, K | 139 | mg |
Selenium, Se | 1.8 | μg |
Sodium, Na | 48 | mg |
Zinc, Zn | 0.35 | mg |
Asam Amino Esensial | | |
Histidin | 0.082 | g |
Isoleucine | 0.183 | g |
Leusin | 0.296 | g |
Lisin | 0.24 | g |
Metionin | 0.076 | g |
Fenilalanina | 0.146 | g |
Treonin | 0.137 | g |
Triptofan | 0.042 | g |
Valin | 0.202 | g |
Asam Amino Non-esensial | | |
Alanin | 0.104 | g |
Arginin | 0.109 | g |
Asam aspartat | 0.23 | mg |
Sistin | 0.028 | g |
Asam glutamat | 0.633 | mg |
Glisina | 0.064 | mg |
Prolin | 0.293 | mg |
Serine | 0.164 | mg |
Tirosin | 0.146 | g |