SUMBER NUTRISI
Stroberi, dibekukan, diberi pemanis, bentuk irisan
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 89.97g
Energi35kcal
Protein 0.43g
Serat 2.1g
Karbohidrat 9.13g
Gula 4.56g
- Sukrosa 0.37g
- Fruktosa 2.17g
- Glukosa 2.02g
Lipid (lemak) 0.11g
Lemak jenuh, total 0.01g
- SFA 4:0 0g
- SFA 6:0 0g
- SFA 8:0 0g
- SFA 10:0 0g
- SFA 12:0 0g
- SFA 14:0 0g
- SFA 16:0 0.004g
- SFA 18:0 0.001g
Lemak tak jenuh tunggal, total 0.02g
- MUFA 16:1 0g
- MUFA 18:1 0.015g
- MUFA 20:1 0g
- MUFA 22:1 0g
Lemak tak jenuh ganda, total 0.05g
- PUFA 18:20.031g
- PUFA 18:30.023g
- PUFA 18:4 0g
- PUFA 20:4 0g
- PUFA 20:5 n-3 (EPA) 0g
- PUFA 22:5 n-3 (DPA) 0g
- PUFA 22:6 n-3 (DHA) 0g
Omega 3s 0.023g
Omega 6s 0.031g
Lemak trans, total 0.00g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 2μg
Vitamin A-1 (Retinol) 0μg
Beta-karoten (provitamin A)27μg
Alpha-karoten (provitamin A)0μg
Likopin (prekursor vitamin A)0μg
Vitamin A (International Unit) 45IU
Vitamin B-1 (Thiamin) 0.022mg
Vitamin B-2 (Riboflavin) 0.037mg
Vitamin B-3 (Niacin) 0.462mg
Vitamin B-5 (Pantothenic acid) 0.108mg
Vitamin B-6 (Piridoksin) 0.028mg
Vitamin B-9 (Folat)17μg
Asam folat (B-9, sintetis)0μg
Folat makanan (B-9, alami)17μg
Folat DFE (Ekuivalensi)17μg
Vitamin B-12 (Kobalamin)0μg
Kolina 5.7mg
Vitamin C (Asam askorbat) 41.2mg
Vitamin D 0IU
Vitamin D 0μg
Lutein + Zeaxanthin 26μg
Vitamin E (alpha-tocopherol)0.29mg
Vitamin K (phylloquinone)2.2μg
Mineral
Kalsium, Ca 16mg
Zat Tembaga, Cu 0.049mg
Zat Zat Besi, Fe 0.75mg
Magnesium, Mg 11mg
Mangan, Mn 0.29mg
Fosfor, P 13mg
Potasium, K 148mg
Selenium, Se 0.7μg
Sodium, Na 2mg
Zinc, Zn 0.13mg
Asam Amino Esensial
Histidin 0.008g
Isoleucine 0.01g
Leusin 0.022g
Lisin 0.017g
Metionin 0.001g
Fenilalanina 0.012g
Treonin 0.013g
Triptofan 0.005g
Valin 0.012g
Asam Amino Non-esensial
Alanin 0.021g
Arginin 0.018g
Asam aspartat 0.096mg
Sistin 0.004g
Asam glutamat 0.063mg
Glisina 0.017mg
Prolin 0.013mg
Serine 0.016mg
Tirosin 0.014g
Stimulan
Alkohol 0g
Kafein 0mg
Theobromine 0mg
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)