SUMBER NUTRISI
Vanilla planifolia Andrews   / ORCHIDACEAE
Nama umum: panili, vanilla, vanilla, wanila
Frosting vanili
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 15.07g
Energi418kcal
Protein 0g
Serat 0g
Karbohidrat 67.89g
Gula 63.1g
Lipid (lemak) 16.23g
Lemak jenuh, total 2.97g
- SFA 4:0 0g
- SFA 6:0 0g
- SFA 8:0 0g
- SFA 10:0 0g
- SFA 12:0 0g
- SFA 14:0 0.02g
- SFA 15:0 0g
- SFA 16:0 2.38g
- SFA 17:0 0g
- SFA 18:0 0.579g
- SFA 20:0 0g
- SFA 22:0 0g
Lemak tak jenuh tunggal, total 4.86g
- MUFA 16:1 0.178g
- MUFA 18:1 4.68g
- MUFA 20:1 0g
- MUFA 22:1 0g
Lemak tak jenuh ganda, total 7.95g
- PUFA 18:27.05g
- PUFA 18:30.901g
- PUFA 18:4 0g
- PUFA 20:4 0g
- PUFA 20:5 n-3 (EPA) 0g
- PUFA 22:5 n-3 (DPA) 0g
- PUFA 22:6 n-3 (DHA) 0g
Omega 3s 0.901g
Omega 6s 7.05g
Lemak trans, total 0.00g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 0μg
Vitamin A-1 (Retinol) 0μg
Beta-karoten (provitamin A)0μg
Alpha-karoten (provitamin A)0μg
Likopin (prekursor vitamin A)0μg
Vitamin A (International Unit) 0IU
Vitamin B-1 (Thiamin) 0.01mg
Vitamin B-2 (Riboflavin) 0.302mg
Vitamin B-3 (Niacin) 0.22mg
Vitamin B-5 (Pantothenic acid) 0.055mg
Vitamin B-6 (Piridoksin) 0mg
Vitamin B-9 (Folat)8μg
Asam folat (B-9, sintetis)0μg
Folat makanan (B-9, alami)8μg
Folat DFE (Ekuivalensi)8μg
Vitamin B-12 (Kobalamin)0μg
Kolina 2.3mg
Vitamin C (Asam askorbat) 0mg
Vitamin D 0IU
Vitamin D 0μg
Vitamin D-3 (cholecalcifero)0μg
Lutein + Zeaxanthin 0μg
Vitamin E (alpha-tocopherol)1.53mg
Vitamin K (phylloquinone)13μg
Mineral
Kalsium, Ca 3mg
Zat Tembaga, Cu 0mg
Zat Zat Besi, Fe 0.16mg
Magnesium, Mg 1mg
Mangan, Mn 0mg
Fosfor, P 18mg
Potasium, K 34mg
Selenium, Se 0.1μg
Sodium, Na 184mg
Zinc, Zn 0.07mg
Stimulan
Alkohol 0g
Kafein 0mg
Theobromine 0mg
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)