Yogurt, vanili, rendah lemak.
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 79 | g |
| Energi | 85 | kcal |
| Protein | 4.93 | g |
| Serat | 0 | g |
| Karbohidrat | 13.8 | g |
| Gula | 13.8 | g |
| Lipid (lemak) | 1.25 | g |
| Lemak jenuh, total | 0.81 | g |
| - SFA 4:0 | 0.037 | g |
| - SFA 6:0 | 0.025 | g |
| - SFA 8:0 | 0.016 | g |
| - SFA 10:0 | 0.036 | g |
| - SFA 12:0 | 0.043 | g |
| - SFA 14:0 | 0.132 | g |
| - SFA 16:0 | 0.341 | g |
| - SFA 18:0 | 0.122 | g |
| Lemak tak jenuh tunggal, total | 0.34 | g |
| - MUFA 16:1 | 0.027 | g |
| - MUFA 18:1 | 0.286 | g |
| - MUFA 20:1 | 0 | g |
| - MUFA 22:1 | 0 | g |
| Lemak tak jenuh ganda, total | 0.04 | g |
| - PUFA 18:2 | 0.025 | g |
| - PUFA 18:3 | 0.01 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:4 | 0 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 0.01 | g |
| Omega 6s | 0.025 | g |
| Kolesterol | 5 | mg |
| Vitamin | | |
| Vitamin A, RAE | 12 | μg |
| Vitamin A-1 (Retinol) | 12 | μg |
| Beta-karoten (provitamin A) | 2 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 43 | IU |
| Vitamin B-1 (Thiamin) | 0.042 | mg |
| Vitamin B-2 (Riboflavin) | 0.201 | mg |
| Vitamin B-3 (Niacin) | 0.107 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.552 | mg |
| Vitamin B-6 (Piridoksin) | 0.045 | mg |
| Vitamin B-9 (Folat) | 11 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 11 | μg |
| Folat DFE (Ekuivalensi) | 11 | μg |
| Vitamin B-12 (Kobalamin) | 0.53 | μg |
| Kolina | 15.2 | mg |
| Vitamin C (Asam askorbat) | 0.8 | mg |
| Vitamin D | 1 | IU |
| Vitamin D | 0 | μg |
| Vitamin D-3 (cholecalcifero) | 0 | μg |
| Lutein + Zeaxanthin | 0 | μg |
| Vitamin E (alpha-tocopherol) | 0.02 | mg |
| Vitamin K (phylloquinone) | 0.1 | μg |
| Mineral | | |
| Kalsium, Ca | 171 | mg |
| Zat Tembaga, Cu | 0.013 | mg |
| Fluoride, F | 12 | μg |
| Zat Zat Besi, Fe | 0.07 | mg |
| Magnesium, Mg | 16 | mg |
| Mangan, Mn | 0.004 | mg |
| Fosfor, P | 135 | mg |
| Potasium, K | 219 | mg |
| Selenium, Se | 4.9 | μg |
| Sodium, Na | 66 | mg |
| Zinc, Zn | 0.83 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.122 | g |
| Isoleucine | 0.269 | g |
| Leusin | 0.497 | g |
| Lisin | 0.442 | g |
| Metionin | 0.145 | g |
| Fenilalanina | 0.269 | g |
| Treonin | 0.202 | g |
| Triptofan | 0.028 | g |
| Valin | 0.408 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.211 | g |
| Arginin | 0.148 | g |
| Asam aspartat | 0.391 | mg |
| Sistin | 0.045 | g |
| Asam glutamat | 0.965 | mg |
| Glisina | 0.119 | mg |
| Prolin | 0.584 | mg |
| Serine | 0.305 | mg |
| Tirosin | 0.249 | g |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
