| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 76.1 | g |
| Energi | 69 | kcal |
| Protein | 4.27 | g |
| Serat | 9.9 | g |
| Karbohidrat | 11.71 | g |
| Lipid (lemak) | 1.97 | g |
| Lemak jenuh, total | 0.31 | g |
| - SFA 14:0 | 0.005 | g |
| - SFA 15:0 | 0.009 | g |
| - SFA 16:0 | 0.24 | g |
| - SFA 17:0 | 0.002 | g |
| - SFA 18:0 | 0.025 | g |
| - SFA 20:0 | 0.011 | g |
| - SFA 22:0 | 0.008 | g |
| - SFA 24:0 | 0.012 | g |
| Lemak tak jenuh tunggal, total | 0.08 | g |
| - MUFA 14:1 | 0.003 | g |
| - MUFA 16:1 | 0.034 | g |
| - MUFA 18:1 | 0.039 | g |
| Lemak tak jenuh ganda, total | 0.99 | g |
| - PUFA 18:2 | 0.146 | g |
| - PUFA 18:3 | 0.843 | g |
| Omega 3s | 0.843 | g |
| Omega 6s | 0.146 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 263 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 2838 | μg |
| Alpha-karoten (provitamin A) | 629 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 5253 | IU |
| Vitamin B-1 (Thiamin) | 0.064 | mg |
| Vitamin B-2 (Riboflavin) | 0.364 | mg |
| Vitamin B-3 (Niacin) | 4.51 | mg |
| Vitamin B-5 (Pantothenic acid) | 4.27 | mg |
| Vitamin B-6 (Piridoksin) | 0.136 | mg |
| Vitamin B-9 (Folat) | 78 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 78 | μg |
| Folat DFE (Ekuivalensi) | 78 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 11.3 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 1487 | μg |
| Vitamin E (alpha-tocopherol) | 1.79 | mg |
| Vitamin K (phylloquinone) | 97.3 | μg |
| Mineral | | |
| Kalsium, Ca | 289 | mg |
| Zat Tembaga, Cu | 1.84 | mg |
| Zat Zat Besi, Fe | 2.98 | mg |
| Magnesium, Mg | 14 | mg |
| Mangan, Mn | 0.29 | mg |
| Fosfor, P | 34 | mg |
| Potasium, K | 29 | mg |
| Selenium, Se | 0.9 | μg |
| Sodium, Na | 2853 | mg |
| Zinc, Zn | 0.4 | mg |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
