| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 90.72 | g |
| Energi | 28 | kcal |
| Protein | 3.1 | g |
| Serat | 3 | g |
| Karbohidrat | 5.35 | g |
| Gula | 1.44 | g |
| Lipid (lemak) | 0.11 | g |
| Lemak jenuh, total | 0.02 | g |
| - SFA 16:0 | 0.016 | g |
| - SFA 18:0 | 0.002 | g |
| Lemak tak jenuh tunggal, total | 0.01 | g |
| - MUFA 18:1 | 0.008 | g |
| Lemak tak jenuh ganda, total | 0.06 | g |
| - PUFA 18:2 | 0.013 | g |
| - PUFA 18:3 | 0.042 | g |
| Omega 3s | 0.042 | g |
| Omega 6s | 0.013 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 56 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 663 | μg |
| Alpha-karoten (provitamin A) | 15 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 1118 | IU |
| Vitamin B-1 (Thiamin) | 0.055 | mg |
| Vitamin B-2 (Riboflavin) | 0.081 | mg |
| Vitamin B-3 (Niacin) | 0.458 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.274 | mg |
| Vitamin B-6 (Piridoksin) | 0.13 | mg |
| Vitamin B-9 (Folat) | 30 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 30 | μg |
| Folat DFE (Ekuivalensi) | 30 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 40.1 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 1498 | μg |
| Vitamin E (alpha-tocopherol) | 1.32 | mg |
| Vitamin K (phylloquinone) | 99.5 | μg |
| Mineral | | |
| Kalsium, Ca | 51 | mg |
| Zat Tembaga, Cu | 0.043 | mg |
| Zat Zat Besi, Fe | 0.61 | mg |
| Magnesium, Mg | 20 | mg |
| Mangan, Mn | 0.325 | mg |
| Fosfor, P | 55 | mg |
| Potasium, K | 180 | mg |
| Selenium, Se | 1.9 | μg |
| Sodium, Na | 260 | mg |
| Zinc, Zn | 0.3 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.055 | g |
| Isoleucine | 0.121 | g |
| Leusin | 0.145 | g |
| Lisin | 0.156 | g |
| Metionin | 0.037 | g |
| Fenilalanina | 0.094 | g |
| Treonin | 0.101 | g |
| Triptofan | 0.032 | g |
| Valin | 0.142 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.131 | g |
| Arginin | 0.161 | g |
| Asam aspartat | 0.236 | mg |
| Sistin | 0.022 | g |
| Asam glutamat | 0.417 | mg |
| Glisina | 0.105 | mg |
| Prolin | 0.127 | mg |
| Serine | 0.111 | mg |
| Tirosin | 0.07 | g |
