SUMBER NUTRISI
Nama umum: jeruk sukade, jeruk sekade, sitrun, thanh yen, limau susu, bulid, som ma ngua, gou yuan, maru bushukan, citron
Lemon peel, tanpa dimasak
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 81.6g
Energi47kcal
Protein 1.5g
Serat 10.6g
Karbohidrat 16g
Gula 4.17g
Lipid (lemak) 0.3g
Lemak jenuh, total 0.04g
Lemak tak jenuh tunggal, total 0.01g
Lemak tak jenuh ganda, total 0.09g
- PUFA 20:5 n-3 (EPA) 0g
- PUFA 22:5 n-3 (DPA) 0g
- PUFA 22:6 n-3 (DHA) 0g
Omega 3s 0.026g
Omega 6s 0.063g
Lemak trans-polienoat, total 0.00g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 3μg
Vitamin A-1 (Retinol) 0μg
Beta-karoten (provitamin A)7μg
Alpha-karoten (provitamin A)1μg
Likopin (prekursor vitamin A)0μg
Vitamin A (International Unit) 50IU
Vitamin B-1 (Thiamin) 0.06mg
Vitamin B-2 (Riboflavin) 0.08mg
Vitamin B-3 (Niacin) 0.4mg
Vitamin B-5 (Pantothenic acid) 0.319mg
Vitamin B-6 (Piridoksin) 0.172mg
Vitamin B-9 (Folat)13μg
Asam folat (B-9, sintetis)0μg
Folat makanan (B-9, alami)13μg
Folat DFE (Ekuivalensi)13μg
Vitamin B-12 (Kobalamin)0μg
Kolina 8.5mg
Vitamin C (Asam askorbat) 129mg
Vitamin D 0IU
Vitamin D 0μg
Lutein + Zeaxanthin 18μg
Vitamin E (alpha-tocopherol)0.25mg
Vitamin K (phylloquinone)0μg
Mineral
Kalsium, Ca 134mg
Zat Tembaga, Cu 0.092mg
Zat Zat Besi, Fe 0.8mg
Magnesium, Mg 15mg
Fosfor, P 12mg
Potasium, K 160mg
Selenium, Se 0.7μg
Sodium, Na 6mg
Zinc, Zn 0.25mg
Stimulan
Alkohol 0g
Kafein 0mg
Theobromine 0mg
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)