SUMBER NUTRISI
Nama umum: jeruk sukade, jeruk sekade, sitrun, thanh yen, limau susu, bulid, som ma ngua, gou yuan, maru bushukan, citron
Pudding jeruk, campuran kering, regular, diolah dengan sugar, egg yolk dan water
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 73.62g
Energi109kcal
Protein 0.65g
Serat 0g
Karbohidrat 24.2g
Gula 13.51g
Lipid (lemak) 1.12g
Lemak jenuh, total 0.38g
- SFA 4:0 0g
- SFA 6:0 0g
- SFA 8:0 0g
- SFA 10:0 0g
- SFA 12:0 0g
- SFA 14:0 0.004g
- SFA 15:0 0.001g
- SFA 16:0 0.274g
- SFA 17:0 0.002g
- SFA 18:0 0.097g
- SFA 20:0 0.001g
- SFA 22:0 0.002g
- SFA 24:0 0g
Lemak tak jenuh tunggal, total 0.47g
- MUFA 14:1 0.001g
- MUFA 16:1 0.037g
- MUFA 18:1 0.428g
- MUFA 20:1 0.003g
- MUFA 22:1 0g
Lemak tak jenuh ganda, total 0.17g
- PUFA 18:20.142g
- PUFA 18:30.004g
- PUFA 18:4 0g
- PUFA 20:4 0.018g
- PUFA 20:5 n-3 (EPA) 0g
- PUFA 22:5 n-3 (DPA) 0g
- PUFA 22:6 n-3 (DHA) 0.005g
Omega 3s 0.005g
Omega 6s 0.142g
Kolesterol 49mg
Vitamin
Vitamin A, RAE 15μg
Vitamin A-1 (Retinol) 15μg
Beta-karoten (provitamin A)4μg
Alpha-karoten (provitamin A)2μg
Likopin (prekursor vitamin A)0μg
Vitamin A (International Unit) 58IU
Vitamin B-1 (Thiamin) 0.006mg
Vitamin B-2 (Riboflavin) 0.023mg
Vitamin B-3 (Niacin) 0.003mg
Vitamin B-5 (Pantothenic acid) 0.123mg
Vitamin B-6 (Piridoksin) 0.012mg
Vitamin B-9 (Folat)4μg
Asam folat (B-9, sintetis)0μg
Folat makanan (B-9, alami)4μg
Folat DFE (Ekuivalensi)4μg
Vitamin B-12 (Kobalamin)0.06μg
Vitamin C (Asam askorbat) 0mg
Lutein + Zeaxanthin 44μg
Vitamin E (alpha-tocopherol)0.1mg
Vitamin K (phylloquinone)0μg
Mineral
Kalsium, Ca 8mg
Zat Tembaga, Cu 0.013mg
Zat Zat Besi, Fe 0.13mg
Magnesium, Mg 1mg
Mangan, Mn 0.005mg
Fosfor, P 16mg
Potasium, K 6mg
Selenium, Se 2.4μg
Sodium, Na 63mg
Zinc, Zn 0.1mg
Stimulan
Alkohol 0g
Kafein 0mg
Theobromine 0mg
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)