SUMBER NUTRISI
Nama umum: jeruk sukade, jeruk sekade, sitrun, thanh yen, limau susu, bulid, som ma ngua, gou yuan, maru bushukan, citron
Jus jeruk, konsentrat beku
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 57.4g
Energi162kcal
Protein 1.2g
Serat 0.2g
Karbohidrat 40.2g
Gula 28.63g
Lipid (lemak) 0.1g
Lemak jenuh, total 0.01g
- SFA 4:0 0g
- SFA 6:0 0g
- SFA 8:0 0g
- SFA 10:0 0g
- SFA 12:0 0g
- SFA 14:0 0g
- SFA 16:0 0.006g
- SFA 18:0 0g
Lemak tak jenuh tunggal, total 0.01g
- MUFA 16:1 0.001g
- MUFA 18:1 0.006g
- MUFA 20:1 0g
- MUFA 22:1 0g
Lemak tak jenuh ganda, total 0.02g
- PUFA 18:20.011g
- PUFA 18:30.004g
- PUFA 18:4 0g
- PUFA 20:4 0g
- PUFA 20:5 n-3 (EPA) 0g
- PUFA 22:5 n-3 (DPA) 0g
- PUFA 22:6 n-3 (DHA) 0g
Omega 3s 0.004g
Omega 6s 0.011g
Lemak trans, total 0.00g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 7μg
Vitamin A-1 (Retinol) 0μg
Beta-karoten (provitamin A)27μg
Alpha-karoten (provitamin A)6μg
Likopin (prekursor vitamin A)0μg
Vitamin A (International Unit) 131IU
Vitamin B-1 (Thiamin) 0.051mg
Vitamin B-2 (Riboflavin) 0.034mg
Vitamin B-3 (Niacin) 0.263mg
Vitamin B-5 (Pantothenic acid) 0.214mg
Vitamin B-6 (Piridoksin) 0.066mg
Vitamin B-9 (Folat)26μg
Asam folat (B-9, sintetis)0μg
Folat makanan (B-9, alami)26μg
Folat DFE (Ekuivalensi)26μg
Vitamin B-12 (Kobalamin)0μg
Kolina 1.8mg
Vitamin C (Asam askorbat) 95.3mg
Vitamin D 0IU
Vitamin D 0μg
Lutein + Zeaxanthin 93μg
Vitamin E (alpha-tocopherol)0.22mg
Vitamin K (phylloquinone)0.2μg
Mineral
Kalsium, Ca 25mg
Zat Tembaga, Cu 0.097mg
Zat Zat Besi, Fe 3.94mg
Magnesium, Mg 20mg
Mangan, Mn 0.255mg
Fosfor, P 36mg
Potasium, K 393mg
Selenium, Se 0.4μg
Sodium, Na 3mg
Zinc, Zn 0.12mg
Stimulan
Alkohol 0g
Kafein 0mg
Theobromine 0mg
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)