| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 72.6 | g |
| Energi | 88 | kcal |
| Protein | 7.92 | g |
| Serat | 7.5 | g |
| Karbohidrat | 17.63 | g |
| Gula | 9.21 | g |
| Lipid (lemak) | 0.73 | g |
| Lemak jenuh, total | 0.12 | g |
| - SFA 12:0 | 0.001 | g |
| - SFA 14:0 | 0.002 | g |
| - SFA 15:0 | 0.002 | g |
| - SFA 16:0 | 0.065 | g |
| - SFA 17:0 | 0.002 | g |
| - SFA 18:0 | 0.028 | g |
| - SFA 20:0 | 0.01 | g |
| - SFA 22:0 | 0.005 | g |
| - SFA 24:0 | 0.003 | g |
| Lemak tak jenuh tunggal, total | 0.10 | g |
| - MUFA 16:1 | 0.004 | g |
| - MUFA 18:1 | 0.097 | g |
| - MUFA 20:1 | 0.003 | g |
| Lemak tak jenuh ganda, total | 0.34 | g |
| - PUFA 18:2 | 0.312 | g |
| - PUFA 18:3 | 0.03 | g |
| Omega 3s | 0.03 | g |
| Omega 6s | 0.312 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Fitosterol | 22 | mg |
| Stigmasterol | 1 | mg |
| Campesterol | 3 | mg |
| Beta-sitosterol | 18 | mg |
| Vitamin | | |
| Vitamin A, RAE | 17 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 196 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 333 | IU |
| Vitamin B-1 (Thiamin) | 0.133 | mg |
| Vitamin B-2 (Riboflavin) | 0.29 | mg |
| Vitamin B-3 (Niacin) | 2.25 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.225 | mg |
| Vitamin B-6 (Piridoksin) | 0.104 | mg |
| Vitamin B-9 (Folat) | 148 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 148 | μg |
| Folat DFE (Ekuivalensi) | 148 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 3.7 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 1811 | μg |
| Vitamin E (alpha-tocopherol) | 1.16 | mg |
| Vitamin K (phylloquinone) | 40.9 | μg |
| Mineral | | |
| Kalsium, Ca | 37 | mg |
| Zat Tembaga, Cu | 0.402 | mg |
| Zat Zat Besi, Fe | 1.55 | mg |
| Magnesium, Mg | 33 | mg |
| Mangan, Mn | 0.661 | mg |
| Fosfor, P | 129 | mg |
| Potasium, K | 332 | mg |
| Selenium, Se | 0.8 | μg |
| Sodium, Na | 25 | mg |
| Zinc, Zn | 1 | mg |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
