| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 81 | g |
| Energi | 72 | kcal |
| Protein | 5.6 | g |
| Serat | 4.2 | g |
| Karbohidrat | 11.7 | g |
| Lipid (lemak) | 0.6 | g |
| Lemak jenuh, total | 0.14 | g |
| - SFA 14:0 | 0 | g |
| - SFA 16:0 | 0.121 | g |
| - SFA 18:0 | 0.017 | g |
| Lemak tak jenuh tunggal, total | 0.02 | g |
| - MUFA 16:1 | 0 | g |
| - MUFA 18:1 | 0.017 | g |
| Lemak tak jenuh ganda, total | 0.31 | g |
| - PUFA 18:2 | 0.12 | g |
| - PUFA 18:3 | 0.189 | g |
| Omega 3s | 0.189 | g |
| Omega 6s | 0.12 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 18 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Vitamin A (International Unit) | 350 | IU |
| Vitamin B-1 (Thiamin) | 0.17 | mg |
| Vitamin B-2 (Riboflavin) | 0.11 | mg |
| Vitamin B-3 (Niacin) | 1.5 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.086 | mg |
| Vitamin B-6 (Piridoksin) | 0.038 | mg |
| Vitamin B-9 (Folat) | 96 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 96 | μg |
| Folat DFE (Ekuivalensi) | 96 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 33 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 22 | mg |
| Zat Tembaga, Cu | 0.074 | mg |
| Zat Zat Besi, Fe | 1.9 | mg |
| Magnesium, Mg | 38 | mg |
| Mangan, Mn | 0.32 | mg |
| Fosfor, P | 95 | mg |
| Potasium, K | 250 | mg |
| Selenium, Se | 1.2 | μg |
| Sodium, Na | 50 | mg |
| Zinc, Zn | 0.58 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.134 | g |
| Isoleucine | 0.251 | g |
| Leusin | 0.432 | g |
| Lisin | 0.366 | g |
| Metionin | 0.043 | g |
| Fenilalanina | 0.228 | g |
| Treonin | 0.208 | g |
| Triptofan | 0.056 | g |
| Valin | 0.274 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.228 | g |
| Arginin | 0.463 | g |
| Asam aspartat | 0.631 | mg |
| Sistin | 0.077 | g |
| Asam glutamat | 0.855 | mg |
| Glisina | 0.23 | mg |
| Prolin | 0.252 | mg |
| Serine | 0.246 | mg |
| Tirosin | 0.196 | g |
