| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 83.7 | g |
| Energi | 62 | kcal |
| Protein | 4.8 | g |
| Serat | 3.6 | g |
| Karbohidrat | 10.1 | g |
| Lipid (lemak) | 0.5 | g |
| Lemak jenuh, total | 0.14 | g |
| - SFA 14:0 | 0 | g |
| - SFA 16:0 | 0.121 | g |
| - SFA 18:0 | 0.02 | g |
| Lemak tak jenuh tunggal, total | 0.02 | g |
| - MUFA 16:1 | 0 | g |
| - MUFA 18:1 | 0.02 | g |
| Lemak tak jenuh ganda, total | 0.30 | g |
| - PUFA 18:2 | 0.121 | g |
| - PUFA 18:3 | 0.182 | g |
| Omega 3s | 0.182 | g |
| Omega 6s | 0.121 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 14 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Vitamin A (International Unit) | 270 | IU |
| Vitamin B-1 (Thiamin) | 0.128 | mg |
| Vitamin B-2 (Riboflavin) | 0.09 | mg |
| Vitamin B-3 (Niacin) | 1.2 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.066 | mg |
| Vitamin B-6 (Piridoksin) | 0.029 | mg |
| Vitamin B-9 (Folat) | 58 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 58 | μg |
| Folat DFE (Ekuivalensi) | 58 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 19.8 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 18 | mg |
| Zat Tembaga, Cu | 0.06 | mg |
| Zat Zat Besi, Fe | 1.5 | mg |
| Magnesium, Mg | 31 | mg |
| Mangan, Mn | 0.261 | mg |
| Fosfor, P | 73 | mg |
| Potasium, K | 193 | mg |
| Selenium, Se | 1 | μg |
| Sodium, Na | 41 | mg |
| Zinc, Zn | 0.47 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.115 | g |
| Isoleucine | 0.215 | g |
| Leusin | 0.37 | g |
| Lisin | 0.313 | g |
| Metionin | 0.037 | g |
| Fenilalanina | 0.195 | g |
| Treonin | 0.178 | g |
| Triptofan | 0.048 | g |
| Valin | 0.235 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.195 | g |
| Arginin | 0.397 | g |
| Asam aspartat | 0.541 | mg |
| Sistin | 0.066 | g |
| Asam glutamat | 0.733 | mg |
| Glisina | 0.197 | mg |
| Prolin | 0.216 | mg |
| Serine | 0.21 | mg |
| Tirosin | 0.168 | g |
