| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 89.47 | g |
| Energi | 32 | kcal |
| Protein | 3.04 | g |
| Serat | 3.3 | g |
| Karbohidrat | 6.28 | g |
| Gula | 3.12 | g |
| Lipid (lemak) | 0.31 | g |
| Lemak jenuh, total | 0.04 | g |
| - SFA 4:0 | 0 | g |
| - SFA 6:0 | 0 | g |
| - SFA 8:0 | 0 | g |
| - SFA 10:0 | 0 | g |
| - SFA 12:0 | 0 | g |
| - SFA 14:0 | 0 | g |
| - SFA 16:0 | 0.039 | g |
| - SFA 18:0 | 0.004 | g |
| Lemak tak jenuh tunggal, total | 0.03 | g |
| - MUFA 16:1 | 0.004 | g |
| - MUFA 18:1 | 0.024 | g |
| - MUFA 20:1 | 0.001 | g |
| - MUFA 22:1 | 0.001 | g |
| Lemak tak jenuh ganda, total | 0.14 | g |
| - PUFA 18:2 | 0.03 | g |
| - PUFA 18:3 | 0.107 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:4 | 0 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 0.107 | g |
| Omega 6s | 0.03 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 7 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 86 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 144 | IU |
| Vitamin B-1 (Thiamin) | 0.07 | mg |
| Vitamin B-2 (Riboflavin) | 0.1 | mg |
| Vitamin B-3 (Niacin) | 0.681 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.681 | mg |
| Vitamin B-6 (Piridoksin) | 0.206 | mg |
| Vitamin B-9 (Folat) | 41 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 41 | μg |
| Folat DFE (Ekuivalensi) | 41 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 58.8 | mg |
| Vitamin C (Asam askorbat) | 72.6 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 39 | μg |
| Vitamin E (alpha-tocopherol) | 0.04 | mg |
| Vitamin K (phylloquinone) | 20.8 | μg |
| Mineral | | |
| Kalsium, Ca | 32 | mg |
| Zat Tembaga, Cu | 0.04 | mg |
| Zat Zat Besi, Fe | 0.72 | mg |
| Magnesium, Mg | 19 | mg |
| Mangan, Mn | 0.242 | mg |
| Fosfor, P | 57 | mg |
| Potasium, K | 278 | mg |
| Selenium, Se | 0.8 | μg |
| Sodium, Na | 23 | mg |
| Zinc, Zn | 0.63 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.061 | g |
| Isoleucine | 0.116 | g |
| Leusin | 0.178 | g |
| Lisin | 0.163 | g |
| Metionin | 0.043 | g |
| Fenilalanina | 0.108 | g |
| Treonin | 0.11 | g |
| Triptofan | 0.04 | g |
| Valin | 0.153 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.161 | g |
| Arginin | 0.146 | g |
| Asam aspartat | 0.356 | mg |
| Sistin | 0.035 | g |
| Asam glutamat | 0.405 | mg |
| Glisina | 0.098 | mg |
| Prolin | 0.131 | mg |
| Serine | 0.159 | mg |
| Tirosin | 0.066 | g |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
