Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 92.51 | g |
Energi | 21 | kcal |
Protein | 2.72 | g |
Serat | 2.7 | g |
Karbohidrat | 3.39 | g |
Gula | 0.69 | g |
Lipid (lemak) | 0.22 | g |
Lemak jenuh, total | 0.11 | g |
- SFA 4:0 | 0 | g |
- SFA 6:0 | 0 | g |
- SFA 8:0 | 0 | g |
- SFA 10:0 | 0 | g |
- SFA 12:0 | 0.002 | g |
- SFA 14:0 | 0.014 | g |
- SFA 16:0 | 0.08 | g |
- SFA 18:0 | 0.006 | g |
Lemak tak jenuh tunggal, total | 0.03 | g |
- MUFA 16:1 | 0.014 | g |
- MUFA 18:1 | 0.014 | g |
- MUFA 20:1 | 0 | g |
- MUFA 22:1 | 0 | g |
Lemak tak jenuh ganda, total | 0.01 | g |
- PUFA 18:2 | 0.005 | g |
- PUFA 18:3 | 0.006 | g |
- PUFA 18:4 | 0 | g |
- PUFA 20:4 | 0 | g |
- PUFA 20:5 n-3 (EPA) | 0 | g |
- PUFA 22:5 n-3 (DPA) | 0 | g |
- PUFA 22:6 n-3 (DHA) | 0 | g |
Omega 3s | 0.006 | g |
Omega 6s | 0.005 | g |
Lemak trans, total | 0.00 | g |
Kolesterol | 0 | mg |
Vitamin | | |
Vitamin A, RAE | 80 | μg |
Vitamin A-1 (Retinol) | 0 | μg |
Beta-karoten (provitamin A) | 960 | μg |
Alpha-karoten (provitamin A) | 0 | μg |
Likopin (prekursor vitamin A) | 0 | μg |
Vitamin A (International Unit) | 1600 | IU |
Vitamin B-1 (Thiamin) | 0.068 | mg |
Vitamin B-2 (Riboflavin) | 0.136 | mg |
Vitamin B-3 (Niacin) | 0.85 | mg |
Vitamin B-5 (Pantothenic acid) | 0.042 | mg |
Vitamin B-6 (Piridoksin) | 0.196 | mg |
Vitamin B-9 (Folat) | 25 | μg |
Asam folat (B-9, sintetis) | 0 | μg |
Folat makanan (B-9, alami) | 25 | μg |
Folat DFE (Ekuivalensi) | 25 | μg |
Vitamin B-12 (Kobalamin) | 0 | μg |
Kolina | 21 | mg |
Vitamin C (Asam askorbat) | 1 | mg |
Vitamin D | 0 | IU |
Vitamin D | 0 | μg |
Lutein + Zeaxanthin | 1747 | μg |
Vitamin E (alpha-tocopherol) | 0.96 | mg |
Vitamin K (phylloquinone) | 108 | μg |
Mineral | | |
Kalsium, Ca | 43 | mg |
Zat Tembaga, Cu | 0.133 | mg |
Zat Zat Besi, Fe | 3.2 | mg |
Magnesium, Mg | 38 | mg |
Mangan, Mn | 0.355 | mg |
Fosfor, P | 79 | mg |
Potasium, K | 438 | mg |
Selenium, Se | 0.9 | μg |
Sodium, Na | 8 | mg |
Zinc, Zn | 0.2 | mg |
Asam Amino Esensial | | |
Histidin | 0.044 | g |
Isoleucine | 0.135 | g |
Leusin | 0.274 | g |
Lisin | 0.173 | g |
Metionin | 0.047 | g |
Fenilalanina | 0.148 | g |
Treonin | 0.135 | g |
Triptofan | 0.035 | g |
Valin | 0.157 | g |
Asam Amino Non-esensial | | |
Arginin | 0.187 | g |
Sistin | 0.027 | g |
Tirosin | 0.135 | g |
Stimulan | | |
Alkohol | 0 | g |
Kafein | 0 | mg |
Theobromine | 0 | mg |