| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 58.5 | g |
| Energi | 204 | kcal |
| Protein | 4.5 | g |
| Karbohidrat | 26.4 | g |
| Lipid (lemak) | 9.3 | g |
| Lemak jenuh, total | 3.17 | g |
| - SFA 4:0 | 0.057 | g |
| - SFA 6:0 | 0.039 | g |
| - SFA 8:0 | 0.016 | g |
| - SFA 10:0 | 0.032 | g |
| - SFA 12:0 | 0.049 | g |
| - SFA 14:0 | 0.247 | g |
| - SFA 16:0 | 1.68 | g |
| - SFA 18:0 | 0.977 | g |
| Lemak tak jenuh tunggal, total | 3.70 | g |
| - MUFA 16:1 | 0.077 | g |
| - MUFA 18:1 | 3.59 | g |
| - MUFA 20:1 | 0.002 | g |
| - MUFA 22:1 | 0 | g |
| Lemak tak jenuh ganda, total | 1.81 | g |
| - PUFA 18:2 | 1.67 | g |
| - PUFA 18:3 | 0.128 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:4 | 0.011 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0.003 | g |
| Omega 3s | 0.003 | g |
| Omega 6s | 1.668 | g |
| Kolesterol | 42 | mg |
| Vitamin | | |
| Vitamin A, RAE | 426 | μg |
| Vitamin A-1 (Retinol) | 30 | μg |
| Beta-karoten (provitamin A) | 4752 | μg |
| Vitamin A (International Unit) | 8020 | IU |
| Vitamin B-1 (Thiamin) | 0.092 | mg |
| Vitamin B-2 (Riboflavin) | 0.201 | mg |
| Vitamin B-3 (Niacin) | 0.782 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.445 | mg |
| Vitamin B-6 (Piridoksin) | 0.047 | mg |
| Vitamin B-9 (Folat) | 21 | μg |
| Asam folat (B-9, sintetis) | 10 | μg |
| Folat makanan (B-9, alami) | 11 | μg |
| Folat DFE (Ekuivalensi) | 28 | μg |
| Vitamin B-12 (Kobalamin) | 0.09 | μg |
| Vitamin C (Asam askorbat) | 1.7 | mg |
| Mineral | | |
| Kalsium, Ca | 94 | mg |
| Zat Tembaga, Cu | 0.066 | mg |
| Zat Zat Besi, Fe | 1.27 | mg |
| Magnesium, Mg | 19 | mg |
| Mangan, Mn | 0.198 | mg |
| Fosfor, P | 98 | mg |
| Potasium, K | 186 | mg |
| Selenium, Se | 7.1 | μg |
| Sodium, Na | 225 | mg |
| Zinc, Zn | 0.46 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.109 | g |
| Isoleucine | 0.226 | g |
| Leusin | 0.376 | g |
| Lisin | 0.276 | g |
| Metionin | 0.105 | g |
| Fenilalanina | 0.219 | g |
| Treonin | 0.18 | g |
| Triptofan | 0.059 | g |
| Valin | 0.253 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.171 | g |
| Arginin | 0.199 | g |
| Asam aspartat | 0.339 | mg |
| Sistin | 0.067 | g |
| Asam glutamat | 1004 | mg |
| Glisina | 0.127 | mg |
| Prolin | 0.375 | mg |
| Serine | 0.256 | mg |
| Tirosin | 0.187 | g |
