| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 1.64 | g |
| Energi | 614 | kcal |
| Protein | 20.96 | g |
| Serat | 10.3 | g |
| Karbohidrat | 18.82 | g |
| Gula | 4.43 | g |
| - Sukrosa | 4.34 | g |
| - Fruktosa | 0 | g |
| - Laktosa | 0 | g |
| - Maltosa | 0.07 | g |
| - Glukosa | 0.02 | g |
| Pati | 0.08 | g |
| Lipid (lemak) | 55.5 | g |
| Lemak jenuh, total | 4.15 | g |
| - SFA 8:0 | 0 | g |
| - SFA 10:0 | 0 | g |
| - SFA 12:0 | 0 | g |
| - SFA 14:0 | 0.007 | g |
| - SFA 15:0 | 0 | g |
| - SFA 16:0 | 3.19 | g |
| - SFA 17:0 | 0.007 | g |
| - SFA 18:0 | 0.938 | g |
| - SFA 20:0 | 0.007 | g |
| - SFA 22:0 | 0 | g |
| Lemak tak jenuh tunggal, total | 32.45 | g |
| - MUFA 14:1 | 0 | g |
| - MUFA 15:1 | 0 | g |
| - MUFA 16:1 | 0.248 | g |
| - MUFA 17:1 | 0.035 | g |
| - MUFA 18:1 | 32.14 | g |
| - MUFA 20:1 | 0.019 | g |
| Lemak tak jenuh ganda, total | 13.61 | g |
| - PUFA 18:2 | 13.61 | g |
| - PUFA 18:3 | 0.007 | g |
| - PUFA 20:2 n-6 c,c | 0 | g |
| - PUFA 20:3 | 0 | g |
| - PUFA 20:4 | 0 | g |
| Omega 3s | 0.007 | g |
| Omega 6s | 13.605 | g |
| Kolesterol | 0 | mg |
| Fitosterol | 139 | mg |
| Stigmasterol | 3 | mg |
| Campesterol | 6 | mg |
| Beta-sitosterol | 131 | mg |
| Vitamin | | |
| Vitamin A, RAE | 0 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 1 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 1 | IU |
| Vitamin B-1 (Thiamin) | 0.041 | mg |
| Vitamin B-2 (Riboflavin) | 0.939 | mg |
| Vitamin B-3 (Niacin) | 3.16 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.318 | mg |
| Vitamin B-6 (Piridoksin) | 0.103 | mg |
| Vitamin B-9 (Folat) | 53 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 53 | μg |
| Folat DFE (Ekuivalensi) | 53 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 52.1 | mg |
| Vitamin C (Asam askorbat) | 0 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 1 | μg |
| Vitamin E (alpha-tocopherol) | 24.21 | mg |
| Vitamin K (phylloquinone) | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 347 | mg |
| Zat Tembaga, Cu | 0.934 | mg |
| Zat Zat Besi, Fe | 3.49 | mg |
| Magnesium, Mg | 279 | mg |
| Mangan, Mn | 2.13 | mg |
| Fosfor, P | 508 | mg |
| Potasium, K | 748 | mg |
| Selenium, Se | 2.4 | μg |
| Sodium, Na | 7 | mg |
| Zinc, Zn | 3.29 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.55 | g |
| Isoleucine | 0.813 | g |
| Leusin | 1483 | g |
| Lisin | 0.612 | g |
| Metionin | 0.122 | g |
| Fenilalanina | 1149 | g |
| Treonin | 0.555 | g |
| Triptofan | 0.159 | g |
| Valin | 0.937 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.99 | g |
| Arginin | 2382 | g |
| Asam aspartat | 2397 | mg |
| Sistin | 0.242 | g |
| Asam glutamat | 5912 | mg |
| Glisina | 1472 | mg |
| Prolin | 0.915 | mg |
| Serine | 0.926 | mg |
| Tirosin | 0.595 | g |
| Stimulan | | |
| Alkohol | 0 | g |
