Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 14.08 | g |
Energi | 458 | kcal |
Protein | 9 | g |
Serat | 4.8 | g |
Karbohidrat | 47.81 | g |
Gula | 36.25 | g |
Lipid (lemak) | 27.74 | g |
Lemak jenuh, total | 2.63 | g |
- SFA 4:0 | 0 | g |
- SFA 6:0 | 0 | g |
- SFA 8:0 | 0 | g |
- SFA 10:0 | 0 | g |
- SFA 12:0 | 0.003 | g |
- SFA 14:0 | 0.158 | g |
- SFA 16:0 | 1.84 | g |
- SFA 18:0 | 0.542 | g |
Lemak tak jenuh tunggal, total | 18.01 | g |
- MUFA 16:1 | 0.162 | g |
- MUFA 18:1 | 17.68 | g |
- MUFA 20:1 | 0.027 | g |
- MUFA 22:1 | 0 | g |
Lemak tak jenuh ganda, total | 5.82 | g |
- PUFA 18:2 | 5.58 | g |
- PUFA 18:3 | 0.199 | g |
- PUFA 18:4 | 0 | g |
- PUFA 20:4 | 0 | g |
- PUFA 20:5 n-3 (EPA) | 0 | g |
- PUFA 22:5 n-3 (DPA) | 0 | g |
- PUFA 22:6 n-3 (DHA) | 0 | g |
Omega 3s | 0.199 | g |
Omega 6s | 5.576 | g |
Kolesterol | 0 | mg |
Vitamin | | |
Vitamin A, RAE | 0 | μg |
Vitamin A-1 (Retinol) | 0 | μg |
Beta-karoten (provitamin A) | 0 | μg |
Alpha-karoten (provitamin A) | 0 | μg |
Likopin (prekursor vitamin A) | 0 | μg |
Vitamin A (International Unit) | 0 | IU |
Vitamin B-1 (Thiamin) | 0.082 | mg |
Vitamin B-2 (Riboflavin) | 0.414 | mg |
Vitamin B-3 (Niacin) | 1.42 | mg |
Vitamin B-5 (Pantothenic acid) | 0.113 | mg |
Vitamin B-6 (Piridoksin) | 0.036 | mg |
Vitamin B-9 (Folat) | 73 | μg |
Asam folat (B-9, sintetis) | 0 | μg |
Folat makanan (B-9, alami) | 73 | μg |
Folat DFE (Ekuivalensi) | 73 | μg |
Vitamin B-12 (Kobalamin) | 0 | μg |
Kolina | 28.5 | mg |
Vitamin C (Asam askorbat) | 0.1 | mg |
Vitamin D | 0 | IU |
Vitamin D | 0 | μg |
Lutein + Zeaxanthin | 1 | μg |
Vitamin E (alpha-tocopherol) | 13.54 | mg |
Vitamin K (phylloquinone) | 0 | μg |
Mineral | | |
Kalsium, Ca | 172 | mg |
Zat Tembaga, Cu | 0.454 | mg |
Zat Zat Besi, Fe | 1.6 | mg |
Magnesium, Mg | 130 | mg |
Mangan, Mn | 0.856 | mg |
Fosfor, P | 258 | mg |
Potasium, K | 314 | mg |
Selenium, Se | 4.2 | μg |
Sodium, Na | 9 | mg |
Zinc, Zn | 1.48 | mg |
Stimulan | | |
Alkohol | 0 | g |
Kafein | 0 | mg |
Theobromine | 0 | mg |