| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 1.7 | g |
| Energi | 594 | kcal |
| Protein | 18.17 | g |
| Serat | 13.7 | g |
| Karbohidrat | 27.9 | g |
| Lipid (lemak) | 49.9 | g |
| Lemak jenuh, total | 4.73 | g |
| - SFA 12:0 | 0.005 | g |
| - SFA 14:0 | 0.287 | g |
| - SFA 16:0 | 3.33 | g |
| - SFA 18:0 | 0.984 | g |
| Lemak tak jenuh tunggal, total | 32.40 | g |
| - MUFA 16:1 | 0.293 | g |
| - MUFA 18:1 | 32.06 | g |
| - MUFA 20:1 | 0.048 | g |
| Lemak tak jenuh ganda, total | 10.47 | g |
| - PUFA 18:2 | 10.11 | g |
| - PUFA 18:3 | 0.36 | g |
| Omega 3s | 0.36 | g |
| Omega 6s | 10.112 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 0 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Vitamin A (International Unit) | 0 | IU |
| Vitamin B-1 (Thiamin) | 0.114 | mg |
| Vitamin B-2 (Riboflavin) | 0.953 | mg |
| Vitamin B-3 (Niacin) | 2.82 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.258 | mg |
| Vitamin B-6 (Piridoksin) | 0.085 | mg |
| Vitamin B-9 (Folat) | 32 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 32 | μg |
| Folat DFE (Ekuivalensi) | 32 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 0.7 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 263 | mg |
| Zat Tembaga, Cu | 0.97 | mg |
| Zat Zat Besi, Fe | 2.83 | mg |
| Magnesium, Mg | 240 | mg |
| Mangan, Mn | 2 | mg |
| Fosfor, P | 400 | mg |
| Potasium, K | 560 | mg |
| Sodium, Na | 130 | mg |
| Zinc, Zn | 2.6 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.435 | g |
| Isoleucine | 0.677 | g |
| Leusin | 1.21 | g |
| Lisin | 0.519 | g |
| Metionin | 0.179 | g |
| Fenilalanina | 0.87 | g |
| Treonin | 0.575 | g |
| Triptofan | 0.281 | g |
| Valin | 0.803 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.736 | g |
| Arginin | 1946 | g |
| Asam aspartat | 1831 | mg |
| Sistin | 0.281 | g |
| Asam glutamat | 4629 | mg |
| Glisina | 0.964 | mg |
| Prolin | 0.978 | mg |
| Serine | 0.701 | mg |
| Tirosin | 0.551 | g |
