Nama umum: kacang kapri, green pea, sweet pea, garden pea, kacang ercis, citzaro, sadaw-pè, sândaèk muul, dâu hoà lan
Kacang polong, biji tua, dikecambahkan, tanpa dimasak
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 62.27 | g |
| Energi | 124 | kcal |
| Protein | 8.8 | g |
| Karbohidrat | 27.11 | g |
| Lipid (lemak) | 0.68 | g |
| Lemak jenuh, total | 0.12 | g |
| - SFA 16:0 | 0.112 | g |
| - SFA 18:0 | 0.012 | g |
| Lemak tak jenuh tunggal, total | 0.06 | g |
| - MUFA 18:1 | 0.061 | g |
| Lemak tak jenuh ganda, total | 0.33 | g |
| - PUFA 18:2 | 0.265 | g |
| - PUFA 18:3 | 0.061 | g |
| Omega 3s | 0.061 | g |
| Omega 6s | 0.265 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A (International Unit) | 166 | IU |
| Vitamin B-1 (Thiamin) | 0.225 | mg |
| Vitamin B-2 (Riboflavin) | 0.155 | mg |
| Vitamin B-3 (Niacin) | 3.09 | mg |
| Vitamin B-5 (Pantothenic acid) | 1.03 | mg |
| Vitamin B-6 (Piridoksin) | 0.265 | mg |
| Vitamin B-9 (Folat) | 144 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 144 | μg |
| Folat DFE (Ekuivalensi) | 144 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 10.4 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 36 | mg |
| Zat Tembaga, Cu | 0.272 | mg |
| Zat Zat Besi, Fe | 2.26 | mg |
| Magnesium, Mg | 56 | mg |
| Mangan, Mn | 0.438 | mg |
| Fosfor, P | 165 | mg |
| Potasium, K | 381 | mg |
| Selenium, Se | 0.6 | μg |
| Sodium, Na | 20 | mg |
| Zinc, Zn | 1.05 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.167 | g |
| Isoleucine | 0.171 | g |
| Leusin | 0.365 | g |
| Lisin | 0.384 | g |
| Metionin | 0.069 | g |
| Fenilalanina | 0.251 | g |
| Treonin | 0.186 | g |
| Valin | 0.22 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.245 | g |
| Arginin | 0.484 | g |
| Asam aspartat | 0.656 | mg |
| Sistin | 0.155 | g |
| Asam glutamat | 1017 | mg |
| Glisina | 0.208 | mg |
| Prolin | 0.277 | mg |
| Serine | 0.299 | mg |
| Tirosin | 0.127 | g |
USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)
