Nama umum: kacang kapri, green pea, sweet pea, garden pea, kacang ercis, citzaro, sadaw-pè, sândaèk muul, dâu hoà lan
Kacang polong, biji tua, dikecambahkan direbus tanpa garam, ditiriskan
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 74.37 | g |
| Energi | 98 | kcal |
| Protein | 7.05 | g |
| Karbohidrat | 17.08 | g |
| Lipid (lemak) | 0.51 | g |
| Lemak jenuh, total | 0.09 | g |
| - SFA 16:0 | 0.082 | g |
| - SFA 18:0 | 0.009 | g |
| Lemak tak jenuh tunggal, total | 0.05 | g |
| - MUFA 18:1 | 0.045 | g |
| Lemak tak jenuh ganda, total | 0.24 | g |
| - PUFA 18:2 | 0.195 | g |
| - PUFA 18:3 | 0.045 | g |
| Omega 3s | 0.045 | g |
| Omega 6s | 0.195 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 5 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Vitamin A (International Unit) | 107 | IU |
| Vitamin B-1 (Thiamin) | 0.216 | mg |
| Vitamin B-2 (Riboflavin) | 0.285 | mg |
| Vitamin B-3 (Niacin) | 1.07 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.683 | mg |
| Vitamin B-6 (Piridoksin) | 0.128 | mg |
| Vitamin B-9 (Folat) | 36 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 36 | μg |
| Folat DFE (Ekuivalensi) | 36 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 6.6 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 26 | mg |
| Zat Tembaga, Cu | 0.02 | mg |
| Zat Zat Besi, Fe | 1.67 | mg |
| Magnesium, Mg | 41 | mg |
| Mangan, Mn | 0.325 | mg |
| Fosfor, P | 24 | mg |
| Potasium, K | 268 | mg |
| Selenium, Se | 0.6 | μg |
| Sodium, Na | 3 | mg |
| Zinc, Zn | 0.78 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.217 | g |
| Isoleucine | 0.221 | g |
| Leusin | 0.473 | g |
| Lisin | 0.497 | g |
| Metionin | 0.089 | g |
| Fenilalanina | 0.325 | g |
| Treonin | 0.24 | g |
| Valin | 0.285 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.317 | g |
| Arginin | 0.627 | g |
| Asam aspartat | 0.849 | mg |
| Sistin | 0.2 | g |
| Asam glutamat | 1317 | mg |
| Glisina | 0.27 | mg |
| Prolin | 0.359 | mg |
| Serine | 0.386 | mg |
| Tirosin | 0.164 | g |
USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)
