| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 69.49 | g |
| Energi | 116 | kcal |
| Protein | 8.34 | g |
| Serat | 8.3 | g |
| Karbohidrat | 20.51 | g |
| Gula | 2.9 | g |
| Lipid (lemak) | 0.39 | g |
| Lemak jenuh, total | 0.05 | g |
| - SFA 12:0 | 0.001 | g |
| - SFA 14:0 | 0.001 | g |
| - SFA 16:0 | 0.042 | g |
| - SFA 18:0 | 0.01 | g |
| Lemak tak jenuh tunggal, total | 0.08 | g |
| - MUFA 18:1 | 0.077 | g |
| - MUFA 20:1 | 0.003 | g |
| Lemak tak jenuh ganda, total | 0.17 | g |
| - PUFA 18:2 | 0.137 | g |
| - PUFA 18:3 | 0.028 | g |
| Omega 3s | 0.028 | g |
| Omega 6s | 0.137 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 0 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 4 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 7 | IU |
| Vitamin B-1 (Thiamin) | 0.19 | mg |
| Vitamin B-2 (Riboflavin) | 0.056 | mg |
| Vitamin B-3 (Niacin) | 0.89 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.595 | mg |
| Vitamin B-6 (Piridoksin) | 0.048 | mg |
| Vitamin B-9 (Folat) | 65 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 65 | μg |
| Folat DFE (Ekuivalensi) | 65 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 32.8 | mg |
| Vitamin C (Asam askorbat) | 0.4 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 0 | μg |
| Vitamin E (alpha-tocopherol) | 0.03 | mg |
| Vitamin K (phylloquinone) | 5 | μg |
| Mineral | | |
| Kalsium, Ca | 14 | mg |
| Zat Tembaga, Cu | 0.181 | mg |
| Zat Zat Besi, Fe | 1.29 | mg |
| Magnesium, Mg | 36 | mg |
| Mangan, Mn | 0.396 | mg |
| Fosfor, P | 99 | mg |
| Potasium, K | 362 | mg |
| Selenium, Se | 0.6 | μg |
| Sodium, Na | 238 | mg |
| Zinc, Zn | 1 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.203 | g |
| Isoleucine | 0.344 | g |
| Leusin | 0.598 | g |
| Lisin | 0.602 | g |
| Metionin | 0.085 | g |
| Fenilalanina | 0.384 | g |
| Treonin | 0.296 | g |
| Triptofan | 0.093 | g |
| Valin | 0.394 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.367 | g |
| Arginin | 0.744 | g |
| Asam aspartat | 0.984 | mg |
| Sistin | 0.127 | g |
| Asam glutamat | 1426 | mg |
| Glisina | 0.371 | mg |
| Prolin | 0.344 | mg |
| Serine | 0.367 | mg |
| Tirosin | 0.242 | g |
