Nama umum: kelor, marunga, moringa, drumstick tree, ben-oil tree, clarifier tree, horse radish tree, west indian ben, ben ailé, meringgai, gemunggai, malunggay, dandalonbin, mrum', 'ii h'um, marum, phakihum, makhonkom
Kelor daun, tanpa dimasak
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 78.66 | g |
| Energi | 64 | kcal |
| Protein | 9.4 | g |
| Serat | 2 | g |
| Karbohidrat | 8.28 | g |
| Lipid (lemak) | 1.4 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 378 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Vitamin A (International Unit) | 7564 | IU |
| Vitamin B-1 (Thiamin) | 0.257 | mg |
| Vitamin B-2 (Riboflavin) | 0.66 | mg |
| Vitamin B-3 (Niacin) | 2.22 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.125 | mg |
| Vitamin B-6 (Piridoksin) | 1.2 | mg |
| Vitamin B-9 (Folat) | 40 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 40 | μg |
| Folat DFE (Ekuivalensi) | 40 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 51.7 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 185 | mg |
| Zat Tembaga, Cu | 0.105 | mg |
| Zat Zat Besi, Fe | 4 | mg |
| Magnesium, Mg | 42 | mg |
| Mangan, Mn | 1.06 | mg |
| Fosfor, P | 112 | mg |
| Potasium, K | 337 | mg |
| Selenium, Se | 0.9 | μg |
| Sodium, Na | 9 | mg |
| Zinc, Zn | 0.6 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.196 | g |
| Isoleucine | 0.451 | g |
| Leusin | 0.791 | g |
| Lisin | 0.537 | g |
| Metionin | 0.123 | g |
| Fenilalanina | 0.487 | g |
| Treonin | 0.411 | g |
| Triptofan | 0.144 | g |
| Valin | 0.611 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.705 | g |
| Arginin | 0.532 | g |
| Asam aspartat | 0.92 | mg |
| Sistin | 0.14 | g |
| Asam glutamat | 1035 | mg |
| Glisina | 0.517 | mg |
| Prolin | 0.451 | mg |
| Serine | 0.414 | mg |
| Tirosin | 0.347 | g |
USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)
