Nama umum: kelor, marunga, moringa, drumstick tree, ben-oil tree, clarifier tree, horse radish tree, west indian ben, ben ailé, meringgai, gemunggai, malunggay, dandalonbin, mrum', 'ii h'um, marum, phakihum, makhonkom
Kaparende, sayur bening khas Sulawesi Tenggara
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 91.7 | g |
| Energi | 38 | kcal |
| Protein | 2.4 | g |
| Serat | 1.5 | g |
| Karbohidrat | 2.6 | g |
| Abu | 1.3 | g |
| Lipid (lemak) | 2 | g |
| Vitamin | | |
| Beta-karoten (provitamin A) | 40 | μg |
| Vitamin B-1 (Thiamin) | 0.1 | mg |
| Vitamin B-3 (Niacin) | 3.7 | mg |
| Vitamin C (Asam askorbat) | 22 | mg |
| Mineral | | |
| Kalsium, Ca | 126 | mg |
| Zat Tembaga, Cu | 0 | mg |
| Zat Zat Besi, Fe | 0 | mg |
| Fosfor, P | 68 | mg |
| Potasium, K | 43 | mg |
| Sodium, Na | 170 | mg |
| Zinc, Zn | 0.3 | mg |
Kementerian Kesehatan RI. Direktorat Jenderal Kesehatan Masyarakat. Tabel Komposisi Pangan Indonesia Jakarta; 2018
