Nama umum: bidjan, lenga, wijen, sesame, gingelly, benniseed, sésame, bijan, lenga, sesame, linga, langa, lunga, langa, lugna, linga, ahon-holi, longo, nga, nga
Gula-gula, sesame crunch
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 2.2 | g |
| Energi | 516 | kcal |
| Protein | 11.6 | g |
| Serat | 7.7 | g |
| Karbohidrat | 50.3 | g |
| Gula | 31.17 | g |
| Lipid (lemak) | 33.3 | g |
| Lemak jenuh, total | 4.66 | g |
| - SFA 4:0 | 0 | g |
| - SFA 6:0 | 0 | g |
| - SFA 8:0 | 0 | g |
| - SFA 10:0 | 0 | g |
| - SFA 12:0 | 0 | g |
| - SFA 14:0 | 0.083 | g |
| - SFA 16:0 | 2.98 | g |
| - SFA 18:0 | 1.4 | g |
| Lemak tak jenuh tunggal, total | 12.57 | g |
| - MUFA 16:1 | 0.1 | g |
| - MUFA 18:1 | 12.41 | g |
| - MUFA 20:1 | 0.047 | g |
| - MUFA 22:1 | 0 | g |
| Lemak tak jenuh ganda, total | 14.59 | g |
| - PUFA 18:2 | 14.32 | g |
| - PUFA 18:3 | 0.252 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:4 | 0 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 0.252 | g |
| Omega 6s | 14.324 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 0 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 3 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 6 | IU |
| Vitamin B-1 (Thiamin) | 0.444 | mg |
| Vitamin B-2 (Riboflavin) | 0.159 | mg |
| Vitamin B-3 (Niacin) | 3.7 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.033 | mg |
| Vitamin B-6 (Piridoksin) | 0.491 | mg |
| Vitamin B-9 (Folat) | 51 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 51 | μg |
| Folat DFE (Ekuivalensi) | 51 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 16.7 | mg |
| Vitamin C (Asam askorbat) | 0 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 0 | μg |
| Vitamin E (alpha-tocopherol) | 0.16 | mg |
| Vitamin K (phylloquinone) | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 639 | mg |
| Zat Tembaga, Cu | 0.95 | mg |
| Zat Zat Besi, Fe | 4.27 | mg |
| Magnesium, Mg | 251 | mg |
| Mangan, Mn | 1.61 | mg |
| Fosfor, P | 412 | mg |
| Potasium, K | 307 | mg |
| Selenium, Se | 4 | μg |
| Sodium, Na | 167 | mg |
| Zinc, Zn | 3.76 | mg |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)
