Nama umum: bit, garden beet, beetroot, poirée à carde, arde, côte de blette, jun da cai
Bit, segar
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 87.6 | g |
| Energi | 41 | kcal |
| Protein | 1.6 | g |
| Serat | 2.6 | g |
| Karbohidrat | 9.6 | g |
| Abu | 1.1 | g |
| Lipid (lemak) | 0.1 | g |
| Vitamin | | |
| Beta-karoten (provitamin A) | 0 | μg |
| Karoten, total | 20 | μg |
| Vitamin B-1 (Thiamin) | 0.02 | mg |
| Vitamin B-2 (Riboflavin) | 0.05 | mg |
| Vitamin B-3 (Niacin) | 0.3 | mg |
| Vitamin C (Asam askorbat) | 10 | mg |
| Mineral | | |
| Kalsium, Ca | 27 | mg |
| Zat Tembaga, Cu | 0.2 | mg |
| Zat Zat Besi, Fe | 1 | mg |
| Fosfor, P | 43 | mg |
| Potasium, K | 404.9 | mg |
| Sodium, Na | 29 | mg |
| Zinc, Zn | 0.7 | mg |
Kementerian Kesehatan RI. Direktorat Jenderal Kesehatan Masyarakat. Tabel Komposisi Pangan Indonesia Jakarta; 2018
