| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 7.68 | g |
| Energi | 378 | kcal |
| Protein | 20.47 | g |
| Serat | 12.2 | g |
| Karbohidrat | 62.95 | g |
| Gula | 10.7 | g |
| Lipid (lemak) | 6.04 | g |
| Lemak jenuh, total | 0.60 | g |
| - SFA 4:0 | 0 | g |
| - SFA 6:0 | 0 | g |
| - SFA 8:0 | 0 | g |
| - SFA 10:0 | 0 | g |
| - SFA 12:0 | 0 | g |
| - SFA 14:0 | 0.009 | g |
| - SFA 16:0 | 0.508 | g |
| - SFA 18:0 | 0.086 | g |
| Lemak tak jenuh tunggal, total | 1.38 | g |
| - MUFA 16:1 | 0.012 | g |
| - MUFA 18:1 | 1.37 | g |
| - MUFA 20:1 | 0 | g |
| - MUFA 22:1 | 0 | g |
| Lemak tak jenuh ganda, total | 2.73 | g |
| - PUFA 18:2 | 2.63 | g |
| - PUFA 18:3 | 0.102 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:4 | 0 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 0.102 | g |
| Omega 6s | 2.629 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 3 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 40 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 67 | IU |
| Vitamin B-1 (Thiamin) | 0.477 | mg |
| Vitamin B-2 (Riboflavin) | 0.212 | mg |
| Vitamin B-3 (Niacin) | 1.54 | mg |
| Vitamin B-5 (Pantothenic acid) | 1.59 | mg |
| Vitamin B-6 (Piridoksin) | 0.535 | mg |
| Vitamin B-9 (Folat) | 557 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 557 | μg |
| Folat DFE (Ekuivalensi) | 557 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 99.3 | mg |
| Vitamin C (Asam askorbat) | 4 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 0 | μg |
| Vitamin E (alpha-tocopherol) | 0.82 | mg |
| Vitamin K (phylloquinone) | 9 | μg |
| Mineral | | |
| Kalsium, Ca | 57 | mg |
| Zat Tembaga, Cu | 0.656 | mg |
| Zat Zat Besi, Fe | 4.31 | mg |
| Magnesium, Mg | 79 | mg |
| Mangan, Mn | 21.31 | mg |
| Fosfor, P | 252 | mg |
| Potasium, K | 718 | mg |
| Selenium, Se | 0 | μg |
| Sodium, Na | 24 | mg |
| Zinc, Zn | 2.76 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.566 | g |
| Isoleucine | 0.882 | g |
| Leusin | 1465 | g |
| Lisin | 1377 | g |
| Metionin | 0.27 | g |
| Fenilalanina | 1103 | g |
| Treonin | 0.766 | g |
| Triptofan | 0.2 | g |
| Valin | 0.865 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.882 | g |
| Arginin | 1939 | g |
| Asam aspartat | 2422 | mg |
| Sistin | 0.279 | g |
| Asam glutamat | 3603 | mg |
| Glisina | 0.857 | mg |
| Prolin | 0.849 | mg |
| Serine | 1036 | mg |
| Tirosin | 0.512 | g |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
