| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 57.4 | g |
| Energi | 237 | kcal |
| Protein | 7.78 | g |
| Serat | 5.5 | g |
| Karbohidrat | 15 | g |
| Gula | 0.62 | g |
| - Sukrosa | 0.34 | g |
| - Fruktosa | 0.28 | g |
| - Laktosa | 0 | g |
| - Galaktosa | 0 | g |
| - Maltosa | 0 | g |
| - Glukosa | 0 | g |
| Pati | 8.08 | g |
| Lipid (lemak) | 17.82 | g |
| Lemak jenuh, total | 2.56 | g |
| - SFA 4:0 | 0 | g |
| - SFA 6:0 | 0 | g |
| - SFA 8:0 | 0 | g |
| - SFA 10:0 | 0 | g |
| - SFA 12:0 | 0 | g |
| - SFA 14:0 | 0.009 | g |
| - SFA 15:0 | 0.003 | g |
| - SFA 16:0 | 1.66 | g |
| - SFA 17:0 | 0.012 | g |
| - SFA 18:0 | 0.727 | g |
| - SFA 20:0 | 0.075 | g |
| - SFA 22:0 | 0.045 | g |
| - SFA 24:0 | 0.028 | g |
| Lemak tak jenuh tunggal, total | 5.34 | g |
| - MUFA 14:1 | 0 | g |
| - MUFA 15:1 | 0 | g |
| - MUFA 16:1 | 0.017 | g |
| - MUFA 16:1 c | 0.017 | g |
| - MUFA 17:1 | 0.008 | g |
| - MUFA 18:1 | 5.26 | g |
| - MUFA 18:1 c | 5.25 | g |
| - MUFA 20:1 | 0.055 | g |
| - MUFA 22:1 | 0 | g |
| - MUFA 22:1 c | 0 | g |
| - MUFA 24:1 c | 0.001 | g |
| Lemak tak jenuh ganda, total | 8.81 | g |
| - PUFA 18:2 | 8.08 | g |
| - PUFA 18:2 n-6 c,c | 8.06 | g |
| - PUFA 18:2 CLAs | 0.003 | g |
| - PUFA 18:3 | 0.725 | g |
| - PUFA 18:3 n-3 c,c,c (ALA) | 0.711 | g |
| - PUFA 18:3 n-6 c,c,c | 0.014 | g |
| - PUFA 18:3i | 0 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:2 n-6 c,c | 0.004 | g |
| - PUFA 20:3 | 0 | g |
| - PUFA 20:3 n-3 | 0 | g |
| - PUFA 20:3 n-6 | 0 | g |
| - PUFA 20:4 | 0.006 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:4 | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 0.711 | g |
| Omega 6s | 8.098 | g |
| Lemak trans, total | 0.02 | g |
| Lemak trans-monoenoic, total | 0.006 | g |
| TFA 16:1 t | 0 | g |
| TFA 18:1 t | 0 | g |
| TFA 22:1 t | 0 | g |
| TFA 18:2 t,t | 0 | g |
| Lemak trans-polienoat, total | 0.01 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 1 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 12 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 23 | IU |
| Vitamin B-1 (Thiamin) | 0.16 | mg |
| Vitamin B-2 (Riboflavin) | 0.127 | mg |
| Vitamin B-3 (Niacin) | 1.02 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.346 | mg |
| Vitamin B-6 (Piridoksin) | 0.146 | mg |
| Vitamin B-9 (Folat) | 48 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 48 | μg |
| Folat DFE (Ekuivalensi) | 48 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 0 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 258 | μg |
| Vitamin E (alpha-tocopherol) | 1.54 | mg |
| Vitamin K (phylloquinone) | 22.8 | μg |
| Vitamin K (Menaqionone) | 0 | μg |
| Vitamin K (menadione) | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 47 | mg |
| Zat Tembaga, Cu | 0.377 | mg |
| Zat Zat Besi, Fe | 2.54 | mg |
| Magnesium, Mg | 75 | mg |
| Mangan, Mn | 1.16 | mg |
| Fosfor, P | 181 | mg |
| Potasium, K | 312 | mg |
| Selenium, Se | 4.7 | μg |
| Sodium, Na | 426 | mg |
| Zinc, Zn | 1.44 | mg |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
